Well-Balanced Diet: Nutrient-Rich Meals Suiting Various Dietary Requirements
Along with a healthy diet and physical activity, one can have a holistic approach towards a healthy lifestyle.
Along with a healthy diet and physical activity, one can have a holistic approach towards a healthy lifestyle.
Along with a healthy diet and physical activity, one can have a holistic approach towards a healthy lifestyle.
Mouth taping for sleep is a practice where individuals apply tape over their mouths before bedtime to keep their mouths closed during sleep. It has gained popularity in recent times due to its potential benefits, primarily in the context of improving sleep quality and addressing various sleep-related issues.Here's an explainer on why it is done and why it has become a trend
We women have these questions in mind: whether to have sex during periods or not? Is period sex safe? What could the risk factors be?
Crafting nutrient-rich and well-balanced meal plans should have the following points:
4 Fragrance Diffusers Oils For Better Air Quality: 1) Lavender 2) Eucalyptus 3) Thyme 4) Lemongrass
Is Your Sperm Count Decreasing? Look out for these 10 signs and symptoms.
In a significant development in the fight against malaria, the World Health Organization (WHO) has given its approval to the R21/Matrix-M malaria vaccine.
Iraq wedding fire: Blaze kills over 100 people, including groom's mother and brides entire family.
India launches new campaign "Promise To Protect" to protect students and youth from tobacco.
Dengue death toll crosses 1000-mark.
The FSSAI's emphasis on avoiding the use of newspapers for wrapping or serving food is a critical reminder of the importance of food safety.
The country's first dedicated transgender outpatient department has opened its doors at Dr. R.M.L. Hospital.
Is Your Sperm Count Decreasing? Look out for these 10 signs and symptoms.
Here are 7 lifestyle modifications that you can apply in your daily routine to stay safe from a heart ailment.
A new study highlights the fact that increased marijuana use could up the risk of heart attack and other cardiovascular problems in people.
The link between multiple sclerosis and anxiety and depression is multifaceted, and rooted in biological, psychological, and social factors.
Elderly advocacy is a multifaceted effort that spans various areas, intending to enhance the quality of life and protect the rights of senior citizens globally.
Make smart choices with your diet, stay active, manage stress, and avoid smoking. Your heart deserves the best care. Start today.
Along with a healthy diet and physical activity, one can have a holistic approach towards a healthy lifestyle.
Here are 10 healthy foods that you must try when in Goa!
Weight Loss Tip of The Day: Add a cup of cumin seeds tea to your diet if you are looking for some quick home remedies to help you shed weight.
Understanding food synergy is a valuable tool in your journey toward better health.
If one is experiencing fatigue during a game or competition, there are a few things one can do to manage it.
Weight Loss Tip of the Day: Here is how a shot of coffee can help in weight loss.
Lack of sleep can lead to tired and dull skin, find out ways to combat it!
Dr Gagan Bhatia of Uniqaya explains how hyaluronic acid benefits your skin and how to add it to your routine.
Read on to know the benefits of Kakadu Plum for skin and how to add it in your skincare regime.
Treating acne at early stages can prevent marks and scars. Consult a dermatologist for your acne concerns.
Pimples typically show up on the face. They appear due to excessive sebum or oil secretion on the skin or clogged pores due to dirt and oil or due to dead skin and bacteria build-up.
Dr Gagan Bhatia, founder of Uniqaya, explains the benefits of day cream and night cream, and how they are different.
Weight Loss Tip of The Day: Add a cup of cumin seeds tea to your diet if you are looking for some quick home remedies to help you shed weight.
While exercise and lifestyle factors play a significant role, poor eating habits can be a major stumbling block in your weight loss journey. In this video, we'll explore three common eating habits that might be preventing you from achieving your weight loss
Weight Loss Tip of the Day: Here is how a shot of coffee can help in weight loss.
Weight Loss With Apple Cider Vinegar: Here is the perfect way to consume apple cider vinegar when you are on your weight loss journey.
Are you on a weight loss journey but don't want to give up your favorite foods?
Health officials have examined 108 people who were in contact with the man, but no secondary infections have been found as of yet.
According to the reports, some attendees at the event did not wear masks, distance, or take other precautions.
India has logged 3,325 new cases of coronavirus infection in the last 24 hours. Scroll down to know more about what the virus is doing globally at the moment.
COVID-19 Live Updates: India's coronavirus death toll has increased to 5,31,114 with 23 new fatalities in 24 hours, the Union Health Ministry data said.
As per records, in India, a total of 4,43,64,841 people have recovered from the coronavirus disease since the pandemic began, while 5,31,533 persons succumbed to the viral infection.
Skin darkening during pregnancy is a common occurrence, but it doesn't have to detract from the joy of expecting a child.
Side effects of contraceptive pills: It may affect your mood, increase your risk of developing depression.
Fertility tests should be included into routine medical exams. A gynecologist explains why.
No method of contraception is one hundred percent effective. There is always a 2 to 5 percent chance that it won't work. So, what are your best options?
Most of the skin problems during pregnancy are caused because of fluctuation in oestrogen and progesterone.
Prenatal vitamins are a valuable tool in ensuring a healthy pregnancy.
Getting your child to listen through positive discipline is all about building a strong connection, communicating effectively, and fostering a loving and respectful relationship.
Parents are the main perpetrators of childhood verbal abuse; shouting and screaming are the most documented characteristics of verbal abuse.
Parenting introverted children requires sensitivity, understanding, and patience.
The use of antiseptic solutions in your baby's bath should be approached with caution.
OMG! Let's talk about SEX EDUCATION!
Prenatal exposure to plasticizers could lead to smaller total gray matter in childhood, and thereby lower IQ.
Ginger And Turmeric: Monsoon's Natural Anti-Inflammatories
This article will explore the causes of itchy underarms and how to treat it in Ayurveda.
Ayurveda is a way of living and a holistic healing system. Here are some tips to keep in mind if you're new to Ayurveda.
Inner wellness reflects on the outside. Here's everything you need to know about skincare 360 or holistic skincare.
As we celebrate PCOS Day, let's empower ourselves with the knowledge and tools to tackle PCOS and PMS symptoms with confidence and resilience.
With rising worldwide demand, Ayurveda has tremendous growth potential in the wellness sector. The ancient Indian medical practice is positioned to define and revolutionise the wellness business in the upcoming years.
These 10 homemade drinks can effectively help in reducing the levels of bad cholesterol.
Minor cuts and burns can be painful and inconvenient, but you can find effective remedies in your kitchen.
Boosting your metabolism naturally with these foods can complement your weight loss efforts.
While ingrown nails can be painful and bothersome, many cases can be effectively managed at home using these natural methods.
Diabetes Management Tips During Night: These suggestions can help you better manage your blood sugar levels while you sleep and enhance your general health and wellbeing.
Inducing your period naturally can be a gentle and holistic approach to managing your menstrual cycle.
Rabies Day: हर साल आज यानी 28 सितंबर को दुनिया भर में बर्ड रेबीज डे के रूप में मनाया जाता है। इसे सेलिब्रेट करने के पीछे का उद्देश्य इस खतरनाक बीमारी से लोगों को जागरूक करना और इसकी रोकथाम के प्रयास करना है। आइए जानते हैं इसके बारे में..
New pandemic: कोरोना महामारी के बाद अब एक ऐसी बीमारी के फैलने का खतरा बढ़ा है, जिसके बारे में जानकर वैज्ञानिक भी चिंता में पड़ गए हैं। इस लेख में जानें डिजीज X नाम की इस बीमारी के बारे में दुनियाभर के एक्सपर्ट्स क्या कह रहे हैं।
Dengue fever in Child: पिछले कुछ दिनों में देशभर में डेंगू के लगातार बढ़ते मामले चिंता का विषय बने हुए हैं। लेकिन अब बच्चों में भी बीमारी के मामले तेजी से बढ़ रहे हैं। आज हम आपको बताने जा रहे हैं कि डेंगू के कौन से लक्षण बच्चों में देखने को मिल रहे हैं और कैसे इससे बच्चों को सुरक्षित किया जाए।
signs of lung problems: फेफड़े हमारे शरीर का सबसे महत्वपूर्ण हिस्सा हैं, यदि ये सही से काम करना बंद कर दें, तो स्वस्थ जीवन की आशा एक कल्पना रह जाएगी। World Lung day पर जानिए कुछ ऐसे लक्षणों के बारे में जो आपके फेफड़ों की बिगड़ती सेहत के बारे में बताते हैं।
क्या आप जानते हैं कि हमारे दांतो की आप साफ-सफाई कितनी जरुरी है, क्योंकि हाल में हुए एक शोध में पाया गया है कि दांतो को स्वस्थ रखकर आप सिर और गर्दन के कैंसर के खतरे को कम कर सकते हैं।
Dengue DENV-2 Strain: सामने आया है डेंगू का नया स्ट्रेन जिसने डेंगू के मामलों को बहुत तेजी से बढ़ा दिया है। इसके साथ ही डेंगू के नए स्ट्रेन के लक्षणों में भी काफी बदलाव देखने को मिल रहा है। जानिए क्या है नया स्ट्रेन और कैसे करें बचाव..
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
