You’ve planned a perfect and romantic night with candlelight dinner, dancing, music, and if things get steamy, maybe you move your little party to the bedroom. Just when you think you’ll hit a high note, BAM! You are left unsatisfied, and so is your partner because your erection didn’t last for as long as you expected it to last.
Does this affect your relationship? Yes, it does. Both of you will be left disappointed, and most of you won’t discuss it with your partner. Wonder what went wrong? It could due to any reason ranging from stress to hypertension, diabetes, alcohol, smoking and the list can go on. Instead of blaming each other, you need to discuss it with each other and if needed, seek professional help.
There are lots of solutions for your problem. You can go for medication, or follow the right diet and keep exercising daily. Make sure your blood sugar level is in control since one way you can get a better erection is when the blood flow to you penis is proper. In this video, Dr Shyam Mithiya, psychiatrist and sexologist, talks about why it can be difficult for some people to get a better erection and how you can deal with it. Here’s how you can treat erectile dysfunction.
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Published: November 29, 2015 4:22 pm | Updated:December 21, 2015 12:59 pm