Most people nowadays complain about lack of sleep! Although your sleep cycle greatly depends on your daily routine and lifestyle, here are some quick fixes that you can try for a good night’s sleep. And the best part is you don’t have to spend anything extra but raid your kitchen. What are you waiting for? Watch this video to know the simple and effective tricks to hit and bed. No more snoozing during lunch time!
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Image source: Shutterstock
Video source: BuzzFeedBlue/YouTube
Published: July 28, 2015 9:08 pm