Weight loss

Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits. There are various crash/fad diets which claim to help people lose weight quickly but they are harmful because they eliminate certain nutrients resulting in decreased immunity.


Weight Loss Tip #43 – Lose weight with grapefruits!
- Adil Dolani
July 28, 2014 at 04:33pm
The tangy grapefruit can help you lose weight! Read to find out more..

4 reasons to grab a cup of tea right now!
- Pavitra Sampath
July 27, 2014 at 07:09pm
Here is how any kind of tea can help you look beautiful, have great skin and lose weight.

Weight Loss Tip #42: Eat watermelons to lose weight
- Adil Dolani
July 25, 2014 at 04:47pm
Watermelon can be a wonderful ally in your weight loss plan! Read to find out more..

Acupressure points for weight loss
- Mita Majumdar
July 25, 2014 at 03:51pm
Want to lose weight? Well, acupressure might be exactly what you need to lose that excess weight.

Weight Loss Tip #41 – Lose weight with a mixture of lemon, honey and warm water
- Adil Dolani
July 24, 2014 at 05:20pm
A blissful mixture of honey, lemon juice with warm water is potent enough to help you in your weight loss plans. Read to find out more..

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Say goodbye to yoyo dieting and lose weight for real!
- Shaun Dmello
July 23, 2014 at 07:18pm
It’s time to know the truth about yoyo dieting and actually lose some weight!

Weight Loss Tip #39 – Lose weight with eggs
- Adil Dolani
July 22, 2014 at 06:27pm
Eggs can be a wonderful companion when it comes to weight loss! Read to find out more..

Weight Loss Tip #38 – Go on a trek to lose weight
- Adil Dolani
July 18, 2014 at 03:22pm
Burn calories with a wonderful trek into the nature! Read to find out more..

5 exercises for the perfect buttocks (Gallery)
- Priyanka Ganwani
July 17, 2014 at 06:42pm
Now, it is easier than ever to get perfectly shaped buttocks with 5 easy exercises you could do anywhere.

10 healthy ways to control your appetite
- Akansha Jhalani
July 17, 2014 at 04:50pm
Eat less with the help of these 10 tips.

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