Vitamin D

Vitamin D is an important vitamin which the body requires for absorbing calcium, bone development, etc. A deficiency in Vitamin D can cause rickets which stops the bones from developing properly. One of the sources of Vitamin D is sunlight, which gives it an alternate name of being the sunshine vitamin.

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6 signs you have vitamin D deficiency
- Shraddha Rupavate
September 09, 2014 at 03:29pm
Do you feel weak, tired and sleepy all the time. You could be deficient in vitamin D. Check out other classic symptoms of vit. D deficiency

5 things you can do to improve your bone density
- Debjani Arora
September 04, 2014 at 06:23pm
If you want healthy bones it is important that you try to work on improving your bone density, as it stands to be an important marker of your bone …

The top 5 food sources of Vitamin D
- Bhavyajyoti Chilukoti
August 11, 2014 at 03:18pm
Vitamin D is the only vitamin that can be synthesized by the body and also obtained through dietary sources.

12 common problems with low levels of vitamin D (Gallery)
- Shraddha Rupavate
April 25, 2014 at 02:28pm
Vitamin D influences about 3000 genes in your body. Here's what happens when you have low vitamin D.

Why your body needs vitamin D
- Kriti Saraswat
April 02, 2014 at 07:13pm
Vitamin D is one of the most important nutrients our body needs and is often one of the most ignored.

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Articles

12 health risks of Vitamin D deficiency
- Shraddha Rupavate
February 27, 2014 at 04:11pm
Hate going out in the sun? Here's what lack of "sunshine vitamin" can do to your health.

Beat arthritis with these 6 diet tips (Gallery)
- Editorial Team
February 20, 2014 at 06:30pm
For more articles, visit our Diseases and Conditions Section. Health.India.com is now TheHealthSite.com. Follow the all-new site …

What kind of food should be eaten in the winter?
- Editorial Team
January 22, 2014 at 11:38am
Diet tips to help erase your winter blues.

Your quick guide to get essential vitamins from food
- Naini Setalvad
January 10, 2014 at 06:16pm
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.

Quiz: Are you at risk of suffering from osteoporosis?
- Pavitra Sampath
December 18, 2013 at 07:40pm
Take this quiz to find out if you are likely suffer from osteoporosis.

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