Weight loss Tip #50 – Follow the red, green and orange food rule for weight loss
- Priyanka Ganwani
August 27, 2014 at 04:15pm
Be conscious about including one vegetable which is either red, green or orange in colour to each of your meals. This is a great way to skip calories …

9 foods which help fight inflammation
- Akansha Jhalani
June 30, 2014 at 03:37pm
Here are a mix of fruits, meat, veggies, etc which can help reduce and fight inflammation.

Top 8 health benefits of cluster beans (gavar in hindi)
June 24, 2014 at 06:31pm
Gavar or cluster beans is a healthy vegetable that is packed with numerous health benefits. Read about the health effects of this vegetable.

How to store fresh vegetables so they won’t rot
- Pavitra Sampath
June 23, 2014 at 06:18pm
Here is how you can keep your vegetables fresh for longer.

Healthy recipe: Rice with mixed veggies
- HealthifyMe
June 18, 2014 at 12:24pm
A healthy way to eat rice -- mix veggies in it. Here's the recipe.

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10 fruits and vegetables that are good for people with hypertension
June 06, 2014 at 12:30pm
Naturally available fresh fruits and vegetables are the best bet to prevent and control your high blood pressure levels.

8 summer vegetables to keep you healthy (Gallery)
- Kriti Saraswat
May 09, 2014 at 06:39pm
Summer's here and it's time to eat light. Here are 8 vegetables which will help you stay healthy.

Get glowing skin with these 10 fruits and vegetables (Gallery)
- Kriti Saraswat
April 01, 2014 at 06:37pm
Glowing skin is not just a result of cosmetic products you apply on your skin. It is also due to what you eat. Here are 10 things that can help you …

8 vegetables you should eat to beat the summer heat!
- Kriti Saraswat
March 28, 2014 at 12:20pm
Eating light during summers is essential. These 8 vegetables will help you stay in the pink of health.

Boost your immunity with these 10 foods (Gallery)
- Editorial Team
March 24, 2014 at 06:57pm
Here are 10 foods that are cheap, easily available and will give your immunity that much-needed boost.

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