10 Simple Things To Do At Night To Wake Up Fresh Every Morning
Often, one ends up feeling lousy. To avoid a lethargic start to the day, do 10 simple things at night and wake up feeling fresh and energised.
Often, one ends up feeling lousy. To avoid a lethargic start to the day, do 10 simple things at night and wake up feeling fresh and energised.
A quick warm-up helps your body increase its range of motions, relieve soreness and stiffness of muscles, boost blood flow, flexibility and decrease the risk of sprains and injuries.
What should be your focus during your whole-body checkups?
Lower back injury not letting you hit the gym? Here are 5 ways to train your legs while you are recovering from a lower back injury.
Navigating loneliness during the holiday season requires a blend of self-compassion, creativity, and proactive steps to foster connections.
The Importance Of Regular STI Testing: A Health Check-Up Guide
Our daily lifestyle impacts aging speed. Instead of just seeking ways to look younger, it's crucial to identify and modify habits that speed up the aging process.
According to Dr Geetika Mittal Gupta, an aesthetic doctor and a skin expert, some old and expired skincare products can harbour bacteria and lose their effectiveness.
The benefits of early rising extend beyond health, influencing cognitive abilities, appearance, academic success, and overall life satisfaction.
Every bride-to-be will vouch for the fact that they are currently flooded with beauty tips. And as much as they would like to incorporate it all, it is just very confusing.
For the past 30 days, Uttar Pradesh has been recording 3 fresh dengue infections in every two hours including one fatality.
As we age, collagen, the body's essential structural protein, plays a crucial role in maintaining our health. Discover why collagen is so important after the age of 30 and how it affects your skin, joints, and overall well-being.
Uttar Pradesh reported 23 cases within the span of 24 hours. Officials stated this as the highest single-day spike in the year 2023.
We recommend that our readers stay safe and have regular and comprehensive eye examinations.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
This International Day Of Yoga, embrace yoga to keep your body healthy and your mind calm.
Kanusha YK, Relationship expert and Psychotherapist at Allo Health, shares four ways to reduce the risk-free sexual experience.
The hot summer days can make your make-up run and give you a botched look. Try these exclusive tips from Shahnaz Husain to get that cool look.
A quick warm-up helps your body increase its range of motions, relieve soreness and stiffness of muscles, boost blood flow, flexibility and decrease the risk of sprains and injuries.
What should be your focus during your whole-body checkups?
Lower back injury not letting you hit the gym? Here are 5 ways to train your legs while you are recovering from a lower back injury.
The Importance Of Regular STI Testing: A Health Check-Up Guide
The benefits of early rising extend beyond health, influencing cognitive abilities, appearance, academic success, and overall life satisfaction.
Every bride-to-be will vouch for the fact that they are currently flooded with beauty tips. And as much as they would like to incorporate it all, it is just very confusing.
For the past 30 days, Uttar Pradesh has been recording 3 fresh dengue infections in every two hours including one fatality.
Uttar Pradesh reported 23 cases within the span of 24 hours. Officials stated this as the highest single-day spike in the year 2023.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
Kanusha YK, Relationship expert and Psychotherapist at Allo Health, shares four ways to reduce the risk-free sexual experience.
The hot summer days can make your make-up run and give you a botched look. Try these exclusive tips from Shahnaz Husain to get that cool look.
DOMS or this sudden muscle soreness post workout can be taken as a micro trauma to your muscles.
"During this 5 days period, the temperature in Delhi was hovering around 2 to 4 degrees. As per the official data, this was the third worst cold spell in 23 years," said IMD officials.
For the fifth consecutive day, North India is blanketed with thick fog with temperature touching record low. Here's what the IMD says about the current weather conditions.
Experts have warned that heart attacks during cold weather are not restricted to the elderly but can also affect youngsters.
Testing has been increased in the wake of the COVID spike and with many foreign travellers visiting the state for New Year's
The incident of a youth dying of a heart attack has again highlighted the seriousness of the rise in heart attack deaths even among young and seemingly fit people post-COVID in the country.
A 25-year-old man who was injured in a road accident was admitted to the hospital's emergency ward. However, the video showed that the man was lying on the floor of the ward.
Often, one ends up feeling lousy. To avoid a lethargic start to the day, do 10 simple things at night and wake up feeling fresh and energised.
Navigating loneliness during the holiday season requires a blend of self-compassion, creativity, and proactive steps to foster connections.
According to Dr Geetika Mittal Gupta, an aesthetic doctor and a skin expert, some old and expired skincare products can harbour bacteria and lose their effectiveness.
We recommend that our readers stay safe and have regular and comprehensive eye examinations.
Warming up before a workout might be monotonous, but it's important. A few low-key activities before the main event can make a significant impact on your fitness level.
Are you waking up feeling tired or cranky? Read on to know the possible reasons why might have mood problems in the morning.
Disha Patani never fails to impress with her beauty looks. Take cues from her to rock the next wedding look.
Follow these tips to make your make-up last longer
Avoid these common workout mistakes to prevent injuries
Bored of the regular push ups? Try these push up variations to build strong muscles, core and stability for optimum fitness. Do them under a trained, professional instructor to learn the correct form and technique.
Ladies, stock up these classic lipstick shades to look even more stunning!
Glitter mascara is a beauty rage now, read this before you use it!
Which type of fake eyelashes should you wear for a party and which one will last longer? All your queries answered.
Unless you want your date to run away, don't make these beauty mistakes.
Here are few tips for every bride-to-be to look perfect on her D-day.
Felt-tip, liquid, gel which one is your favourite?
As we age, collagen, the body's essential structural protein, plays a crucial role in maintaining our health. Discover why collagen is so important after the age of 30 and how it affects your skin, joints, and overall well-being.
This International Day Of Yoga, embrace yoga to keep your body healthy and your mind calm.
If you also want more health news, this video is for you, as it will give you a wrap-up on top health headlines.
If you want to take your no makeup, makeup look up a notch, then we have you covered. Watch the video to achieve a bare minimum makeup look in no time.
Social Media Influencer Karan Sareen talks about his journey, struggles, body shaming, body positivity and so much more.
Want to get ready for a wedding in 2 minutes? Follow this quick DIY wedding makeup guide by beauty blogger Scherezade Shroff.
Check out these helpful tips for getting the perfect eyeliner application.
Did you know orange tones help conceal under eye dark circles?
Dr Rasna Kapoor, Sr. Consulting Dermatologist at Kaya Skin Clinics, tells you the right way to remove makeup.
A winged or cat eyes design is much more easier to carry out with a felt tip or gel eyeliner.
Watch how you can enhance your eyes in 9 different ways using just an eyeliner.
Move through the stretches, and you will prepare your body for an excellent workout in just five minutes.
If you are inspired by Aishwarya Rai's look in Umrao Jaan, watch this video.
Here's a simple look for your office that will take you less than five minutes.
Go from the subtle AM look to the glam PM look the Sonam way!
Make-up isn't just for parties and special occasions.
Have you tried the flying push-up?
Have you thought of using a spoon to get your cat-eyeliner right?
Our daily lifestyle impacts aging speed. Instead of just seeking ways to look younger, it's crucial to identify and modify habits that speed up the aging process.
What kind of health exams should women get, and what is the correct age? Explains Dr Somnath Gupta, Consultant Physician & Diabetologist, Yashoda Hospitals, Hyderabad