Can Mushrooms Lower Cholesterol? Here Are Some Quick Facts
It is said that mushrooms are an excellent substitute for red meat, excessive consumption of which can be harmful for health. It is also known to minimise calories, fat and cholesterol.
Triglycerides are general fats found in the blood. They are also called lipids. Most of the triglycerides present in the blood is derived from fats obtained from the food. Calories that are not used by the body are converted to triglycerides and stored as fats in the cells. These fats are released from the fat tissues as per the body's requirement of energy between meals. Normal level of triglycerides in the blood is less than 150 mg/dL. Triglycerides level of 150 to 199 mg/dL in the blood is called borderline-high triglycerides. Even higher levels lead to hypertriglyceridemia, a risk factor for coronary artery disease. High triglycerides may also cause chronic diseases like diabetes, hypertension and other heart diseases. This section will address all your common queries about cholesterol, lipid profile, VLDL, HDL and triglycerides.
�
�
It is said that mushrooms are an excellent substitute for red meat, excessive consumption of which can be harmful for health. It is also known to minimise calories, fat and cholesterol.
According to a study published in the journal Circulation, dietary supplements containing omega-3 fatty acids should not be used in place of prescription medication for the long-term management of high triglycerides.
Follow these tips to reduce your triglycerides
A new research observed how cottonseed can drastically improve cholesterol profiles in young adult men. But there are many other benefits of cottonseed oil. Here are some of them.
Ever seen these microgreens in the market? Alfalfa sprouts have tons of health benefits and should be a part of your daily diet.
In case you sit for hours on a stretch at office, its time for you start taking short breaks in between and roam around for sometime. A new study has shown how uninterrupted, prolonged sitting at workplace can mess up your health.
There are a few conditions in which your triglycerides are high, but your LDL level is within control.
All you need to know about reading your lipid profile test report.
Now you can read your cholesterol and lipid profile report without much hassle
Cholesterol query of the day: Is there any risk with low HDL level?
Does your lipid profile test indicate you have high triglycerides? Try these natural ways to reduce the levels
Wonder flax-seed smoothie recipe to improve your heart health
Even changing your mealtimes could cause liver disease!
Exercising after eating a heavy meal prevents potential heart health issues!
It is said that mushrooms are an excellent substitute for red meat, excessive consumption of which can be harmful for health. It is also known to minimise calories, fat and cholesterol.
According to a study published in the journal Circulation, dietary supplements containing omega-3 fatty acids should not be used in place of prescription medication for the long-term management of high triglycerides.
A new research observed how cottonseed can drastically improve cholesterol profiles in young adult men. But there are many other benefits of cottonseed oil. Here are some of them.
In case you sit for hours on a stretch at office, its time for you start taking short breaks in between and roam around for sometime. A new study has shown how uninterrupted, prolonged sitting at workplace can mess up your health.
All you need to know about reading your lipid profile test report.
Now you can read your cholesterol and lipid profile report without much hassle
Cholesterol query of the day: Is there any risk with low HDL level?
Does your lipid profile test indicate you have high triglycerides? Try these natural ways to reduce the levels
Wonder flax-seed smoothie recipe to improve your heart health
Even changing your mealtimes could cause liver disease!
Exercising after eating a heavy meal prevents potential heart health issues!
Follow these tips to reduce your triglycerides
Ever seen these microgreens in the market? Alfalfa sprouts have tons of health benefits and should be a part of your daily diet.
There are a few conditions in which your triglycerides are high, but your LDL level is within control.