Diabetes Management Tips: 5 Ayurvedic Herbs To Control High Blood Sugar Spike
Diagnosed with diabetes? Try to add these 5 Ayurvedic herbs to your diet to control blood sugar spikes.
Diagnosed with diabetes? Try to add these 5 Ayurvedic herbs to your diet to control blood sugar spikes.
Those who suffer from bloating issues often wonder why, despite eating well, they experience indigestion. "There are some hidden foods that people consume, which cause gas and bloating," said a nutritionist.
Top 7 diabetes signs at night that you should know and be aware of!
Suffering from diabetes? Here are the top 7 tips to manage blood sugar spikes in the morning.
Diabetes Management Tips: Here are 7 Ayurvedic herbs that can help in managing your blood sugar levels naturally at home without depending much on medicines.
From early-morning tea to late-night pastries, it is everywhere, making up 75% of our food intake in a four-season day.
Adding fruits to your dish of natural sugar gives you vitamins, fibre, and antioxidants; it's part of the food that has grown from healthy.
Black grapes contain resveratrol, which helps slow down Alzheimer's disease. Resveratrol in grapes even helps keep your memory sharp.
Suffering from diabetes? Here are 7 easy tips and tricks to curb nighttime blood sugar spike effectively.
Try adding these delicious mandarins to your diet.
How to maintain your heart health during the holiday season?
These tiny grains offer more than just a tasty addition to your meals; they provide essential benefits for blood sugar control.
High blood sugar management tips: Control diabetes with these 10 low glycemic index foods.
Winter poses unique challenges for individuals with diabetes, impacting blood sugar levels. Here are the tips to control your blood sugar level.
Testing blood sugar before embarking on the journey of pregnancy is not just a precaution, it's a proactive step toward ensuring the health and well-being of both mother and child.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
Do not punish yourself after eating a little too much. According to a nutritionist, engaging in any form of physical activity after meals can help regulate blood sugar levels.
To manage blood sugar level, you should eat these 10 foods.
Those who suffer from bloating issues often wonder why, despite eating well, they experience indigestion. "There are some hidden foods that people consume, which cause gas and bloating," said a nutritionist.
Top 7 diabetes signs at night that you should know and be aware of!
Suffering from diabetes? Here are the top 7 tips to manage blood sugar spikes in the morning.
Diabetes Management Tips: Here are 7 Ayurvedic herbs that can help in managing your blood sugar levels naturally at home without depending much on medicines.
Adding fruits to your dish of natural sugar gives you vitamins, fibre, and antioxidants; it's part of the food that has grown from healthy.
Suffering from diabetes? Here are 7 easy tips and tricks to curb nighttime blood sugar spike effectively.
How to maintain your heart health during the holiday season?
High blood sugar management tips: Control diabetes with these 10 low glycemic index foods.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
Do not punish yourself after eating a little too much. According to a nutritionist, engaging in any form of physical activity after meals can help regulate blood sugar levels.
Healthy lifestyle changes, including a balanced diet, regular physical activity and weight management, can have a substantial impact on blood pressure control.
Inadequate sleep is associated with type 2 diabetes biomarkers, even in children.
High blood sugar is marked by the spike in your blood glucose levels. If not managed on time, this condition can lead to severe heart health issues. Read on to know effective tips for managing diabetes when you are in office.
Suffering from diabetes? We have got the right diet that can help you manage your blood sugar levels naturally at home.
Dr. Abhijit Borse, an interventional cardiologist at the Asian Heart Institute in Mumbai, speaks on the link between increase in heart with blood sugar fluctuation.
To ensure a heart-healthy Diwali, Dr. Abhijit Borse has elaborated on the dos and don'ts to keep in mind for heart patients during the festivities.
Start making a positive change this festive season, and equip yourself with the tools to lead a healthier and more fulfilling life.
Keeping Your Blood Sugar Under Control in Winter: Try this 8-step strategy to manage your blood sugar levels.
Diagnosed with diabetes? Try to add these 5 Ayurvedic herbs to your diet to control blood sugar spikes.
From early-morning tea to late-night pastries, it is everywhere, making up 75% of our food intake in a four-season day.
Do you love the tangy taste of star fruit? Read on to know how star fruit helps diabetic patients.
Try these 5 healthy flours if you are diabetic!
Can you manage diabetes? Yes, this condition which is a result of your lifestyle habits, can be managed with certain changes in your daily routine. In this article we share 8 drinks that one should consume to keep blood sugar levels under check post lunch.
Oats are considered as a superfood because of its high libre and low fat content. But, is it one hundred percent harmless?
Consider cooking ladyfingers in ways that retain their nutritional value, such as steaming, stir-frying, or using them in stews and soups.
Experiencing hair fall but you do not know what you are doing wrong?
Best foods to control diabetes: These nine foods will control blood sugar without medicines.
Several studies stated that ginger has permanent effects of reducing lipids and increasing insulin sensitivity.
Ever imagined what can happen to you if your diabetes remains un-checked? Let's find out!
The purpose of skin scrubs is to remove piled-up dead cells and hence they are not required to be used daily
An endocrinologist explains how winter affects diabetes as well as shares tips to keep your blood sugar under control when the temperature drops.
Are you a diabetic? A nutrition expert suggests healthy ways to enjoy your favorite winter foods while keeping your blood sugar under control.
All set for the Christmas party? Beware! Eating too much sugar can have many negative health effects.
Below are 5 severe health complications that may arise if your diabetes is left uncontrolled. Also, find tips to maintain your blood sugar levels.
An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences.
The spike in the blood glucose levels of the body then causes serious damage to the heart, blood vessels, eyes, kidneys, and nerves. Scroll down to know the unusual symptoms of this condition.
Black grapes contain resveratrol, which helps slow down Alzheimer's disease. Resveratrol in grapes even helps keep your memory sharp.
Eating too much sugar is really bad for your health and increases the risk of many diseases, including obesity, heart disease, type 2 diabetes, and cancer. Let's tell you about some foods and drinks that have surprisingly high sugar content.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
Many people are realizing the potential health benefits of reducing or eliminating added sugars from their diets.But how do you get started, and what should you eat or avoid? This video will provide you with a comprehensive guide to adopting a no sugar diet.
It's everywhere, and it tastes great, but did you know it can harm your body, skin, and hair? In this video, we'll break it down in simple terms, with easy-to-understand explanations and practical advice on how bad sugar is for the human body.
Diabetic individuals often experience slow wound healing due to a combination of factors. One key reason is poor blood circulation, resulting from damaged blood vessels and narrowed arteries caused by high blood sugar levels over time.
The multiple ways sugar cravings can wreak havoc on your skin's health and appearance. From increased inflammation and accelerated aging to acne breakouts and dull complexion, sugar consumption can contribute to a myriad of skin issues
Refined sugar, often added to processed foods and beverages, can negatively affect our health. Consuming excessive refined sugar can lead to weight gain, obesity, type 2 diabetes, and other chronic diseases. Refined sugar is rapidly absorbed into the bloodstream, causing a spike in blood sugar levels and leading to an energy crash.
Around 40 percent of Americans currently have metabolic syndrome, which is the term for a group of risk factors that raise their risk of developing serious health conditions such as diabetes, stroke, and heart disease. Those who have metabolic syndrome have three or more of the following risk factors: high blood pressure, low levels of HDL cholesterol, extra fat around the waist, high triglycerides, and high blood sugar levels. Watch Video.
In a lot of people, we have seen a change in their sugar levels. Being diabetic seems like a curse to the people who are dealing with it, this disease comes with many other health problems too. Now this question arises what is the one method that can cure or treat it? In this video our Ayurveda health expert will be talking about some medicinal herbs in Ayurveda that can treat diabetes, she will be also talking about some other methods to adapt to cure the disease and what lifestyle a person should have to treat it.
Since childhood the idea of festive season was lots of sweets/mithai. With the changing years now people have become careful about their fitness & health, they look out for healthy alternatives and ditch out on something which is not favorable for their health. Today we will tell you some guilt-free and healthy recipes which you can easily make at home and enjoy your festive season.
In this video, nutritionist Jagmeet Madan tells you how you can design your meals to control your blood sugar level.
Can't control your temptations? Take out time to practice this breathing technique.
Shocking! Here's what 500mL of cold drink leaves in your stomach (Video)
You will definitely cut down your sugar intake after watching this!
Did you know that with all the refined and processed foods and sauces, you are probably consuming 10 times more than your daily sugar requirement?
Dr Rajiv Kovil tells you how to prevent prediabetes from turning into diabetes!
Try adding these delicious mandarins to your diet.
These tiny grains offer more than just a tasty addition to your meals; they provide essential benefits for blood sugar control.
Winter poses unique challenges for individuals with diabetes, impacting blood sugar levels. Here are the tips to control your blood sugar level.
Testing blood sugar before embarking on the journey of pregnancy is not just a precaution, it's a proactive step toward ensuring the health and well-being of both mother and child.
To manage blood sugar level, you should eat these 10 foods.
Satisfying your sweet cravings with diabetes-friendly treats is about making smart ingredient choices. By incorporating delicious options into your routine, you can enjoy desserts without compromising your health.
Note the signs that tell you are consuming excess sugar and it is time to stop.
Diabetes treatment requires regular testing and monitoring of symptoms. These steps help maintain the levels.
Lead a healthy lifestyle and avoid bd habits like smoking and drinking to reduce you biological age.
Celebrate this Diwali as a guilt-free festival. Incorporating sugar alternatives into our traditional recipes can not only enhance the flavours but also contribute to a healthier lifestyle.
Diabetes, also known as high blood sugar levels is a condition in which the glucose content in the blood increases, due to the insufficient availability of insulin.
Are you addicted to sugar? Bring these changes in your lifestyle and see the difference.
Do you love eating cereal? Here are some side effects you did not know about.
Coffee has many benefits for your health but you will be able to extract them if you drink it without adding any sugar.
Black tea reduces cholesterol level in blood which reduces blood pressure and ultimately reduces the risk of heart attacks.
These nutritious and tasty dried fruits can be part of your snack routine without impacting your blood sugar levels.
Having a sugar craving? Read on to know 9 ways to overcome sugar craving.
Coffee may interact with certain medications and alter the rate of its absorption into the bloodstream. This means that drinking coffee and taking medications at the same time may affect how well the medicines work.