Pregnancy refers to the gestation period during which a foetus is developed in a women’s uterus. It’s a particularly important time during a woman’s life since the both the baby and mother face considerable health risks during this period. Malnutrition or lack of hygiene during pregnancies is often linked to poor health or death of the infant or mother. In India, a mother dies every ten minutes due to pregnancy-related issues, mostly stemming from malnutrition or because of access to healthcare services. Other than that it’s also important to lead a health life during pregnancy – like eating right, abstaining from alcohol or smoking and also getting adequate exercise.


Is a water birth right for you?
- Debjani Arora
August 20, 2014 at 02:50pm
Want to experience natural birthing but in a painless manner? Try water birth. Here is all that you need to know about this alternative natural …

When grandparents spend more time with your children
- Debjani Arora
August 19, 2014 at 06:29pm
Grandparents are an integral part of your child’s life. Their presence influences your little one's life in many ways. Just as the parent-child …

Exercises to avoid during pregnancy
- Debjani Arora
August 19, 2014 at 03:04pm
It is good to exercise during pregnancy, but here are few things that you should avoid while you workout with your baby-bump.

Simple tips to survive the pregnancy symptoms
- Debjani Arora
August 18, 2014 at 06:42pm
Pregnancy also has its own share of highs and lows. While the joys of become a parent would keep your spirits high, common pregnancy complaints can …

Eating for two – How much is too much?
- Debjani Arora
August 18, 2014 at 05:56pm
Debunking the myth 'eating for two' during pregnancy

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How often should you have sex to get pregnant?
- Debjani Arora
August 14, 2014 at 03:44pm
This really shouldn't be news to you - to get pregnant you need to have sex often! But that doesn’t mean that you get into the act without giving …

Pregnancy Tip #20 – Have sprouts to increase your protein intake
- Debjani Arora
August 13, 2014 at 05:41pm
Sprouts can increase your protein intake, help you feel satiated and also help you with other benefits. More reasons to have them when you are …

5 things that you should ask your gynecologist during your antenatal visits
- Debjani Arora
August 12, 2014 at 06:22pm
There are times during your pregnancy when you might feel that your antenatal consultation seems like a mechanical interaction and a scripted one …

Pregnancy Tip #19 – Don’t self treat acne
- Debjani Arora
August 12, 2014 at 02:09pm
Acne during pregnancy is common and annoying too. But is is wise to leave them on their own as self-treatment can lead to adverse consequence in the …

Week by week pregnancy guide – Week 22 of your pregnancy
- Debjani Arora
August 12, 2014 at 12:26pm
You have now crossed the midway point of your pregnancy and you are also nearing the end of your second trimester. There are a lot of changes …

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