Yoga Is Good For Health, But This Is When You Should Not Be Doing It
Are you doing yoga while on your menstrual cycle? This is what you need to know.
Are you doing yoga while on your menstrual cycle? This is what you need to know.
Should you or not? Scroll down to know the answer.
The growing prevalence of uterine cancer among younger women poses a significant threat to women's health worldwide.
Inducing your period naturally can be a gentle and holistic approach to managing your menstrual cycle.
Make your menopause journey easier by following these tips.
Every woman experiences her period at some point in her life, and it's essential to handle it with care and attention. However, there are common mistakes that some women make during their menstrual cycle that can lead to discomfort or health issues!
Today, we have an important topic to discuss - foods to avoid during your period. Whether you experience severe cramps, bloating, or mood swings, making the right dietary choices can help alleviate some of that discomfort.
A diet full of nutrients and minerals is a panacea to all irregular period problems.
Do you get your menses every month? Wish to know about your fertility status? Then, read this article and you can thank us later.
Experts say that delaying or suppressing your menstrual cycle may actually be beneficial for some women.
Menorrhagia is a condition where you bleed more than you should during your period cycle. Heavy period flow can be caused by an excess of estrogen and a lack of progesterone hormone in a female's body. If left untreated, excessive menstrual flow can lead to iron deficiency , and it can later worsen and develop into muscle weakness or even infertility.
Increasing muscle mass while losing body fat boosts metabolism and burns more calories.
Are you worried about what the scales may say during your period? Explains Anupama Menon, Nutritionist & Lifestyle Coach, Bangalore.
Four easy yoga poses by Nutritionist Nicky Sagar to help you with irregular periods.
The uterine fibroids and endometriosis are common gynaecological health problems giving rise to drastic changes in the regular pattern of the menstrual calendar, flow, with or without pain.
Hypertension or high blood pressure is associated with irregular periods and heavy bleeding. The connection hypertension and period explained here.
How to take care of yourself during periods?
The pain is caused by uterine contractions that your body initiates to shed the endometrial lining.
Are you doing yoga while on your menstrual cycle? This is what you need to know.
Should you or not? Scroll down to know the answer.
The growing prevalence of uterine cancer among younger women poses a significant threat to women's health worldwide.
Inducing your period naturally can be a gentle and holistic approach to managing your menstrual cycle.
Do you get your menses every month? Wish to know about your fertility status? Then, read this article and you can thank us later.
Increasing muscle mass while losing body fat boosts metabolism and burns more calories.
Four easy yoga poses by Nutritionist Nicky Sagar to help you with irregular periods.
The uterine fibroids and endometriosis are common gynaecological health problems giving rise to drastic changes in the regular pattern of the menstrual calendar, flow, with or without pain.
Hypertension or high blood pressure is associated with irregular periods and heavy bleeding. The connection hypertension and period explained here.
The pain is caused by uterine contractions that your body initiates to shed the endometrial lining.
A biomolecular study has found that changes in the levels of a peptide can be closely associated with migraines
According to experts, depending on how a body responds to stress, cortisol can lead to delayed or light periods or sometimes no periods
While the function of a menstrual cup is to collect menstrual flow, tampons are meant to absorb the blood
While the former is a 28-day long cycle, the latter is just one phase of it
Studies have shown that a woman's sensitivity to hormonal changes during the menstrual cycle can decide whether she will experience PMS or PMDD
According to nutritionist Naini Setalvad, you should not even attempt doing it if you are menstruating.
Dr Nidhi Shah - Consultant of Gynaecology & OBGY, Jaslok Hospital and Research Center. has shared some of the important factors which can contribute to abnormal menstruation.
Are you experiencing heavy bleeding during menstruation? Is your blood dark red? Do you smell a bad odour coming from your intimate areas? Then without any further adieu, let's take a look at what is probably going wrong!
Make your menopause journey easier by following these tips.
Experts say that delaying or suppressing your menstrual cycle may actually be beneficial for some women.
Are you worried about what the scales may say during your period? Explains Anupama Menon, Nutritionist & Lifestyle Coach, Bangalore.
Delay or absence of periods does not always mean pregnancy
Abnormal secretion of thyroid hormones during pregnancy can result in serious consequences that can harm the fetus
Medications like steroids, antidepressants and blood thinners can also affect the volume of blood released or its length
For those not familiar with it, it might be defined as light bleeding that might happen outside your regular periods
Different women experience periods differently. They are never same for all.
With evolving research, experts have observed both ovarian-related and ovarian-independent symptoms playing a role in the condition
The movement also considered the financial aspect of the biological process where a million women have no access to safe menstrual products to date.
If you have to change pads or tampons every two hours if you see blood clots the size of a quarter or even larger, then it might be called heavy bleeding.
Do you know irregular periods can be regularized by treating digestive disorders through Ayurveda?
Irregular period is a common complaint among women. Try these five home remedies including pineapples to regularize your menstrual cycle.
Are you having periods and urge to indulge in sexual intercourse at the same time? No problem. Go ahead.
If you suffer from irregular periods and find it frustrating to keep a track of track of the irregular periods then give these home remedies a try to see the change.
Ease your period pains with these 4 herbs
Opt for these 4 easily available herbs to ease menstrual pains
Every woman experiences her period at some point in her life, and it's essential to handle it with care and attention. However, there are common mistakes that some women make during their menstrual cycle that can lead to discomfort or health issues!
Today, we have an important topic to discuss - foods to avoid during your period. Whether you experience severe cramps, bloating, or mood swings, making the right dietary choices can help alleviate some of that discomfort.
Menorrhagia is a condition where you bleed more than you should during your period cycle. Heavy period flow can be caused by an excess of estrogen and a lack of progesterone hormone in a female's body. If left untreated, excessive menstrual flow can lead to iron deficiency , and it can later worsen and develop into muscle weakness or even infertility.
The Supreme Court agreed to hear a plea for framing a menstrual leaves rule for female students and working women across the country on February 24. Women suffer from physiological and health issues during their menstrual cycles and they are being treated differently in different states of India. However, women, having one citizenship, i.e., of India, must be treated equally and should be conferred with equal rights, otherwise, it causes a violation of Article 14 of the Constitution of India," which is stated in the plea. Let's find out what are the thoughts of working women on this plea and do we really need it or not. Watch Video.
During our menstruation cycle, our skin might become dry. Honey is known for reducing acne symptoms but also for moisturizing, acting as a natural antibacterial, and giving your skin a healthy glow. After washing your face, use a toner and a DIY moisturizing mask comprised of cucumber and aloe vera. The natural toner of choice should be rose water or any toner that works for sensitive skin. Omega-3 fatty acids, Vitamin E, and antioxidant-rich foods are just wonderful for your skin.
Disadvantages of Sanitary Pads: Sanitary Napkins or pads irritate. Wearing pads for a long time can cause skin issues like rashes. Pads are prone to allergies because of the chemicals present in them. If not changed within 4 to 5 hours then it can emit a foul odor.
Can you have sex during periods on not? Watch this to find out.
There are a lot of myths when it comes to Periods or menstrual cycle. Watch this as we clear all the myths and doubts in this video.
Watch this video to understand menopause correctly so that you can take care of yourself well when you reach this stage in life.
Did you know 350 million girls in India (nearly 80% of the country) miss 5 days every month, just because of their period? Give her school days back with Saafkins.
Stand-up comedian and YouTuber, Aditi Mittal, talks about periods, sanitary napkins and the bizarre ad campaigns around them. Laugh & share.
Menstrual cycle is usually not the preferred time we woman chose to exercise, however we do look for ways to calm the pain and stress down. Try these yoga asanas.
Don't you wish that your brother, boyfriend or husband would go through what you go through every month?
A diet full of nutrients and minerals is a panacea to all irregular period problems.
How to take care of yourself during periods?
Your periods are just a part of a larger reproductive cycle
Sometimes, taking certain herbs, foods or fruits could help regularize your menstrual cycle.