Lifestyle diseases

Lifestyle diseases refer to diseases that result because of choices people make in their life. They are mostly common in developed nations where people are inclined towards eating unhealthy foods, having a sedentary lifestyle and unhealthy habits like smoking and drinking alcohol. Common lifestyle diseases include heart disease, cancer, Alzheimer’s disease, asthma, chronic liver disease, COPD, diabetes, stroke and osteoporosis . The risk of developing these diseases depend on a lot of factors including the type of work you do, your work environment, physical activity and your susceptibility to stress. Other contributing factors include poor posture, kind of foods you eat and poor sleeping habits. The good news is that lifestyle diseases can be prevented by making simple changes in daily routine and following a healthier way of living. Few basic changes include quitting smoking, avoiding alcohol, having a balanced diet that includes fresh vegetables and fruits, regular physical activity and leading a stress-free life. In this section, you’ll find articles on all diseases that are linked to your occupation as well as the way you live. You can also find practical changes that you can make to lead a healthy lifestyle.


5 reasons processed foods are bad for you
- Shraddha Rupavate
September 11, 2014 at 05:31pm
Does a major part of your diet include noodles, chips, biscuits and pastries? Here's how they are making you sick.

Top 6 diseases you can prevent with lifestyle changes
- Shraddha Rupavate
August 04, 2014 at 01:52pm
Infectious diseases like dengue, malaria and polio were once the leading cause of death globally. But today, non-communicable or lifestyle diseases …

Can too much sleep be harmful for health?
- Shraddha Rupavate
February 12, 2014 at 12:01pm
Are you among those who sleep beyond 7 hours everyday? You should probably read what oversleeping does to your body.

Carpal tunnel syndrome – causes, symptoms and treatment
- Dr Smarajit Chakrabarty
December 16, 2013 at 05:10pm
A common condition seen in people working constantly on computers or phones is carpal tunnel syndrome. Learn more.

World Obesity Day 2013: Fat ain’t fit
- Editorial Team
October 25, 2013 at 08:52pm
Obesity is a serious problem that needs to be addressed. Unfortunately, many people harbour misconceptions about losing weight.

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Acidity rising in youngsters due to lifestyle, stress
August 01, 2013 at 02:19pm
Smoking and drinking combined with an unhealthy lifestyle means that today's youngsters are particularly vulnerable to acidity.

Are you suffering from food addiction?
- Ankita Chakrabarty
May 05, 2013 at 09:59am
Amrita Sinha, aged 26 years, a law researcher from Delhi can’t imagine a single day without a burger and French fries. This is her staple diet. …

Food, beverage and alcohol industries responsible for rise of lifestyle disorders?
- Nirmalya Dutta
February 17, 2013 at 10:49am
Rahul a 20-year-old IT consultant who just got out of college is like every other youngster in his early 20s. He starts his day with some instant …

India: No country for fit women
- Admin
January 27, 2013 at 02:07pm
Women in India are facing a severe problem of weight extremes with the obese getting fatter and the undernourished thinner, according to a new study …

Disease trends in India 2012
- Nirmalya Dutta
December 31, 2012 at 09:06am
Diseases in 2012 followed a similar trend to previous years. India plays host to several seasonal ones like dengue, fever, malaria, tuberculosis and …

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