Health refers to a person’s condition where he/she is known to be free of any physical and/or mental illness, pain or injury. The World Health Organization (WHO) defined health in 1946 as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. On this site, we extend its meaning to include the fact that other facets of a personality like appearance, fitness levels, confidence, happiness, sex, relationships also contribute to the health of a person.


Why night shifts are horrible for your health
- Shraddha Rupavate
August 26, 2014 at 05:47pm
Do you work in night shifts? Here are five good reasons to quit your job

Friendship Day 2014: 10 ways your friends influence your health
- Shraddha Rupavate
July 28, 2014 at 06:37pm
This Friendship Day, discover how long-lasting, true friendship helps you stay fit and healthy.

7 simple tips to reset your health
- Dr Nandita Shah
June 23, 2014 at 01:21pm
You may not realise but these simple tips can help you reset your health.

6 health complications of constipation
- Bhavyajyoti Chilukoti
June 20, 2014 at 10:57am
Constipation can cause severe health complication if left untreated. Here are few health effects caused due to chronic constipation.

4 ways fibre in your diet can prevent colon cancer
- Bhavyajyoti Chilukoti
June 19, 2014 at 10:30am
Dietary fibre plays an effective role in preventing against cancer. Know how it functions in preventing colon cancer.

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Top 4 health benefits of kokum
- Bhavyajyoti Chilukoti
June 17, 2014 at 06:31pm
Kokum that has its roots in the western ghats of india is packed with a wide range of health benefits. Get to know what are they.

6 reasons to include selenium in your diet
- Bhavyajyoti Chilukoti
June 17, 2014 at 11:32am
Selenium is required in minute quantities for proper functioning of our body. Know what are its other health benefits.

Track your health with iTriage Health
- Shraddha Rupavate
June 13, 2014 at 05:20pm
Do you need an app that can guide you in your illness? Here's one you can try.

Why does eating sweets or fatty foods make us fat?
- Pavitra Sampath
June 06, 2014 at 06:19pm
Check out why its important to cut down your intake of sweets and fatty foods for losing weight.

8 reasons you need to consult a qualified professional dietician
- Dr Neha Sanwalka
February 27, 2014 at 12:31pm
A dietician can help you better your health by eating right.

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