The Best Ways To Gain Weight On A Budget In India
The most effective way to gain weight is by strength training, says Neetu Chauhan, Myprotein influencer and certified nutritionist.
The most effective way to gain weight is by strength training, says Neetu Chauhan, Myprotein influencer and certified nutritionist.
For some people, gaining weight or building muscle can be challenging. These dried and fresh fruits could help them gain healthy weight.
4 negative-calorie foods you can add to your grocery list and enjoy your weight loss regime.
Are you someone trying to gain weight? You might think that eating a lot is the right way to gain weight, but that's not right. Here are some safe ad healthy ways to gain weight.
With the right diet, exercise and attitude - nothing is impossible.
A person is considered to be underweight if he/she has a body mass index (BMI) of less than 18.5. Struggling to gain weight? The following foods may help improve your BMI and boost overall health.
You need to follow a specific workout regime if you want to gain weight. Read on to know about a few exercises that will help you bulk up.
According to a new study published in the journal Nature Medicine, lipid turnover in the fat tissue decreases at old age making it easier to gain weight.
A new study published in the Journal of the Society for Personality and Social Psychology has revealed that instances of celebrity fat-shaming is associated with an increase in women`s implicit negative weight-related attitudes.
Facing difficulties in gaining weight? Try these foods
Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of whether they have received an academic education.
Women, do you know that stress can make you gain weight, when you are in your 40s? Here are the reasons why you may become fat.
According to research, you may tend to burn more calories during the late afternoon than late at night. Yes, you have heard it right! Know more about this research.
Want to attend your friend's party, but is your sexy bodycon dress not fitting you? This might be due to that embarrassing upper abdominal fat. We brief you about its causes.
You must have seen your favourite actor doing salsa on screen. But, now you can also try it off-screen and stay in top shape. Yes, you have heard it right! Doing salsa can be beneficial to you!
Though, a low-carb diet can help you to cut off those excess kilos but are you aware of the perils of it? If not, then these revelations of a new study will shock you.
Exercise and following a healthy and well-balanced diet can help you to battle the bulge. But, here are some offbeat ways which you can try to lose weight.
It was observed that those who were not taking an antihypertensive medication, had an increase of 0.8 to 1.7 mm Hg (kg/m2) in blood pressure per additional unit of body mass index (BMI).
The most effective way to gain weight is by strength training, says Neetu Chauhan, Myprotein influencer and certified nutritionist.
4 negative-calorie foods you can add to your grocery list and enjoy your weight loss regime.
With the right diet, exercise and attitude - nothing is impossible.
A person is considered to be underweight if he/she has a body mass index (BMI) of less than 18.5. Struggling to gain weight? The following foods may help improve your BMI and boost overall health.
You need to follow a specific workout regime if you want to gain weight. Read on to know about a few exercises that will help you bulk up.
According to a new study published in the journal Nature Medicine, lipid turnover in the fat tissue decreases at old age making it easier to gain weight.
A new study published in the Journal of the Society for Personality and Social Psychology has revealed that instances of celebrity fat-shaming is associated with an increase in women`s implicit negative weight-related attitudes.
Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of whether they have received an academic education.
Women, do you know that stress can make you gain weight, when you are in your 40s? Here are the reasons why you may become fat.
According to research, you may tend to burn more calories during the late afternoon than late at night. Yes, you have heard it right! Know more about this research.
Want to attend your friend's party, but is your sexy bodycon dress not fitting you? This might be due to that embarrassing upper abdominal fat. We brief you about its causes.
You must have seen your favourite actor doing salsa on screen. But, now you can also try it off-screen and stay in top shape. Yes, you have heard it right! Doing salsa can be beneficial to you!
Though, a low-carb diet can help you to cut off those excess kilos but are you aware of the perils of it? If not, then these revelations of a new study will shock you.
Exercise and following a healthy and well-balanced diet can help you to battle the bulge. But, here are some offbeat ways which you can try to lose weight.
It was observed that those who were not taking an antihypertensive medication, had an increase of 0.8 to 1.7 mm Hg (kg/m2) in blood pressure per additional unit of body mass index (BMI).
Five golden rules of eating which you need to follow if you want to gain weight in a healthy way.
The study, published in the journal JAMA Oncology, showed that there was 23 per cent lower breast cancer risk linked to each five-unit increase in body mass index (BMI) between the ages of 18 and 24.
Did you know? Obese pneumonia patients are 20-30 percent less likely to die than patients with normal weight
Are you someone trying to gain weight? You might think that eating a lot is the right way to gain weight, but that's not right. Here are some safe ad healthy ways to gain weight.
Facing difficulties in gaining weight? Try these foods
Losing weight is tough, but gaining weight could be tougher. Here are some foods that will help you gain weight.
For some people, gaining weight or building muscle can be challenging. These dried and fresh fruits could help them gain healthy weight.