Post-Feast Essentials: 5 Must-dos After A Heavy Meal
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
What does Ayurveda say about the best steps to boost digestion.
Herbal tea can transform your health in ways that you cannot imagine. From better digestion to good skin, herbs can help you achieve it all.
Lifestyle has huge impact on digestive health. Here are 10 foods to improve your digestion naturally.
6 reasons why you must make a habit of drinking clove tea or clove infused in warm water right after your lunch or dinner.
While the health benefits of the common raisins are known, there are many nutritional values of munakka that are not highlighted.
Can spices help improve your digestive system?
This asana is the need of the hour, given that in the days leading up to the New Year, there will be a lot of feasting and many delectable meals shared between loved ones.
You do not always have to pop a pill after eating heavy foods, these 5 fruits containing natural enzymes can do the trick.
Are you suffering from digestion problems? If yes, read on to know which food you should avoid.
By avoiding or moderating these foods, you can contribute to a smoother and more comfortable digestive experience.
Experience the transformative impact of these eight powerful yoga poses on digestive health.
Food fraud, which involves the adulteration and sale of counterfeit food items, is one of the most reprehensible crimes against humanity, and we must take steps to safeguard our well-being.
You can take proactive steps toward improving your digestive health which will allow you to enjoy better overall well-being and a happier gut. A healthy digestive system is fundamental to a healthy life.
Here are some tips to ensure you host a safe and fun-filled house party this festive season.
During festive season, excessive eating can often lead to a burning sensation in the stomach or constipation. So, in this video, we bring you recipes for two homemade drinks that will help you relish all the delicacies without worrying about digestive problems.
Most of the foods that do not satiate your hunger for a very long time do not contain a lot of nutrients in them.
Your digestive system plays a vital role in your overall health, and maintaining it in optimal condition is essential.
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Herbal tea can transform your health in ways that you cannot imagine. From better digestion to good skin, herbs can help you achieve it all.
This asana is the need of the hour, given that in the days leading up to the New Year, there will be a lot of feasting and many delectable meals shared between loved ones.
Food fraud, which involves the adulteration and sale of counterfeit food items, is one of the most reprehensible crimes against humanity, and we must take steps to safeguard our well-being.
Here are some tips to ensure you host a safe and fun-filled house party this festive season.
If you have been suffering from digestive issues lately, then these yoga asanas suggested by Alia Bhatt's trainer Anushka Parwani might be able to help you.
Bhushan Bhukte Yoga practitioner, shares a step-by-step guide for performing vajrasana.
Dr Shubhamsingh Rajput, Veterinary Officer: Veterinary Services, Wiggles explains it all.
Suffering from acidity and indigestion? Practice Vajrasana daily. Here's why!
Did you know that our sleep quality and digestive health go hand in hand? Read on to find out more!
Almonds can solve your gut health problem, find out how.
Check out the effect that excess alcohol can have on your bowel movements.
A lot of factors in your daily life can influence your gut health and you might not be aware of them!
In this article we examine the health benefits, side effects, and uses of Asafoetida.
According to Ayurveda, we should start our meals with something sweet and end it with spicy food.
Shoulderstand is a difficult pose that should be practised with caution. Read on to know how to do this pose properly to avoid injuries.
Have you ever had Hing (Asafoetida) with milk? If not, then an expert recommends that it could help you get rid of digestive problems and improve bowel movements.
To improve the functions of the small and large intestines, set aside 25-30 minutes on a regular basis to practise the following mudras.
What does Ayurveda say about the best steps to boost digestion.
6 reasons why you must make a habit of drinking clove tea or clove infused in warm water right after your lunch or dinner.
While the health benefits of the common raisins are known, there are many nutritional values of munakka that are not highlighted.
You do not always have to pop a pill after eating heavy foods, these 5 fruits containing natural enzymes can do the trick.
Your digestive system plays a vital role in your overall health, and maintaining it in optimal condition is essential.
From killing cancer cells to aiding in weight loss, here are 5 great benefits of drinking clove tea.
There is news for alcohol lovers, moderate consumption may actually benefit your health. Find out how!
A pregnant woman goes through major physical changes due to which she might also suffer from constipation.
Stay away from these 6 foods, these can trigger heartburn and make digestion difficult.
It is important to be careful about what you eat when you are suffering from digestive problems. Here are 6 types of foods you should avoid to keep stomach problems at bay.
Are you suffering from irritable bowel syndrome? If yes, then you need to avoid these foods to reduce the chances of health complications.
Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
There are a number of foods that can promote the growth of beneficial bacteria in the gut, and contribute to your overall health.
Lockdown period is making most of the people's life sedentary and lethargic which is affecting their digestive system. Try these easy tips to improve your digestion.
A healthy digestive system will ensue overall fitness. Read on to know what foods to have regularly to boost your digestion and avoid stomach trouble.
Health benefits of turmeric you must know
Follow these tips to keep your gastrointestinal tract healthy
Health benefits of cluster beans you didn’t know
During festive season, excessive eating can often lead to a burning sensation in the stomach or constipation. So, in this video, we bring you recipes for two homemade drinks that will help you relish all the delicacies without worrying about digestive problems.
Discover easy and effective ways to cure acidity and find relief from bothersome acid reflux. Explore simple home remedies that can help you manage and alleviate the discomfort of acidity, making your life more comfortable and enjoyable.
Discover the incredible benefits of incorporating beetroot juice into your daily routine for weight loss. From boosting metabolism to supporting digestion, learn how this vibrant red elixir can be your secret weapon on the path to a healthier you.
Drinking tea is a beloved ritual for many, but consuming too much tea can have unintended consequences on your health. In this article, we explore the side effects of excessive tea consumption, including potential risks to your physical and mental well-being.
Discover the incredible benefits of incorporating soaked almonds into your morning routine. From enhanced energy levels to improved digestion, find out why this simple yet powerful habit can transform your day!
Experience the future of sustainable and healthy dining at the G20 Summit with our Millet-based menu. Discover the culinary wonders of millets, ancient grains packed with nutritional benefits.
Vomiting in newborns can be caused by a variety of factors, including digestive issues, infections, feeding problems, or underlying medical conditions.
Discover the remarkable advantages of combining milk and ghee in your diet. From enhanced digestion to improved bone health, learn how this traditional elixir can boost your overall well-being.
White pumpkins aren't just pretty; they're also incredibly nutritious and helpful in the kitchen. They may lower cholesterol and promote heart health, also act as an anti-depressant.
From improved digestion and gut health to enhanced nutrient absorption and boosted immunity, fermented rice offers a plethora of advantages that can positively impact your overall well-being. Discover the fascinating science behind fermentation and learn simple ways to incorporate this nutritious ingredient into your daily diet
Fasting is one of the methods used for detox which involves a window in which you take your meals.
Getting back to the metabolism after the festive season is quite challenging, but don't worry here are some tips which will help you in dealing with Post-Diwali digestive issues.
The benefits of yoga can go beyond fitness, strengthening muscles, curing pains and providing flexibility to body. But did you know that a few yogic postures can actually have a positive effect on our digestive systems as well ? Watch video to know more.
Acid Reflux happens when food from your stomach rises into your esophagus. Watch this video to know more on acid reflux, it's symptoms, causes and how you should prevent it.
These restorative yoga poses can not only improve your digestion but can also calm your mind and keep stress at bay.
Lifestyle has huge impact on digestive health. Here are 10 foods to improve your digestion naturally.
Can spices help improve your digestive system?
Are you suffering from digestion problems? If yes, read on to know which food you should avoid.
By avoiding or moderating these foods, you can contribute to a smoother and more comfortable digestive experience.
Experience the transformative impact of these eight powerful yoga poses on digestive health.
You can take proactive steps toward improving your digestive health which will allow you to enjoy better overall well-being and a happier gut. A healthy digestive system is fundamental to a healthy life.
Most of the foods that do not satiate your hunger for a very long time do not contain a lot of nutrients in them.
From probiotic-rich curd to fiber-packed chia seeds, ginger, beetroot, apples, and fennel seeds, these choices promote healthy digestion in festive season.
Explore custard apples (sitafal) for well-being: antioxidants, eye protection, mood enhancement, anti-cancer, anti-inflammatory, immunity boost, blood pressure control, and digestive health. Choose custard apples for a healthier life.
Did you know, breathing the right way can help you overcome many health issues?
Did you know that these basic culinary spices can also promote eight loss and boost metabolism?
Some foods tend to make our body more acidic, this can cause acid reflux and stomach pain. Did you know that there are foods that can naturally help balance the acid and pH levels in the body? These are known as foods with alkaline nature.
Intestinal Health: Detox With These 8 Fruits For Better Digestion
An unhealthy gut can lead to digestive issues, skin issues, sleep disturbances and even mood disorders. These yoga asanas can come to your rescue.
Gas trouble? Here are five ayurvedic home remedies for you.
Facing Festive Bloating? Here Are 7 Reasons Behind It