Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home remedies
    • Haircare
    • Hair loss
    • Skin care
    • Anti-ageing
    • Make-up
  • Diseases
    • Natural Remedies
    • Alternative medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and relationships
    • Sex Guide
    • Sex queries
    • Contraception
    • Sex positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
    • Fitness
    • Beauty
    • Diseases
    • Sex & Relationships
    • Pregnancy
  • Desi Wisdom
Home / Daily fitness tip

Daily fitness tip

Does exercising for you mean getting up to grab the remote to change the TV channel? Let’s change that outlook now, shall we! Doesn’t matter if yoga, Zumba and aerobics for you are names people might fancy for their pets — we are not judging you. We understand that while we all want to be healthy and fit, we lack either the motivation or the discipline to achieve that. Committing to exercising in a gym every day, week after week is too huge a commitment.

If you like to keep the mix interesting, you have come to right place. We bring you an elaborate fitness plan, every day for a whole year.Why stick to a weekly diet plan when you can enjoy a healthy feast every day? Don’t like going to a gym, we tell you the best home exercises. Love going to a gym but can’t figure out how to work specific equipment? Fret not, we have all the answers for your fitness queries.

So hop on the fitness express and bid adieu to the unhealthy lifestyle. Wondering where to start, here’s Fitness Plan Day 1.

  • About
  • Articles
  • News
  • Photos
  • Videos

ARTICLES ON Daily fitness tip

Weight loss tip #211: Maintain a daily journal
Daily fitness tip

Weight loss tip #211: Maintain a daily journal

Posted By Bhavyajyoti Chilukoti, January 04, 2018 at 04:41pm

Fitness plan day 361 – Eat snooze foods during the day to sleep better
Daily fitness tip

Fitness plan day 361 – Eat snooze foods during the day to sleep better

Posted By Bhakti Paun Sharma, January 02, 2017 at 12:50pm

Don't miss out on cool down exercises post every workout.

Fitness plan day 360 – Make your morning serene with some chanting
Daily fitness tip

Fitness plan day 360 – Make your morning serene with some chanting

Posted By Bhakti Paun Sharma, January 02, 2017 at 12:49pm

Give your body some activity with some fuss-free exercising.

Fitness plan day 359 – Express gratitude with an open heart
Daily fitness tip

Fitness plan day 359 – Express gratitude with an open heart

Posted By Bhakti Paun Sharma, January 02, 2017 at 12:49pm

Begin your day with bed exercises and end it with happy

Fitness plan day 358 – Have you walked 10,000 steps today?
Daily fitness tip

Fitness plan day 358 – Have you walked 10,000 steps today?

Posted By Bhakti Paun Sharma, January 02, 2017 at 12:49pm

Walking, sleeping on time and eating nutritious meals will help …

Fitness plan day 365 – Learn hula hooping to burn calories faster
Daily fitness tip

Fitness plan day 365 – Learn hula hooping to burn calories faster

Posted By Bhakti Paun Sharma, January 02, 2017 at 10:30am

Hula hooping is loads of fun!

Fitness plan day 364 – Lose weight smartly
Daily fitness tip

Fitness plan day 364 – Lose weight smartly

Posted By Bhakti Paun Sharma, January 02, 2017 at 10:30am

Exercise smartly without sweating out too much for effective …

Fitness plan day 363 – You can eat a dessert today
Daily fitness tip

Fitness plan day 363 – You can eat a dessert today

Posted By Bhakti Paun Sharma, January 02, 2017 at 10:30am

With high protein recipes and dessert for breakfast, it's going …

Fitness plan day 362 – Reduce stress with warm hugs
Daily fitness tip

Fitness plan day 362 – Reduce stress with warm hugs

Posted By Bhakti Paun Sharma, January 02, 2017 at 10:29am

Take a break from your gadgets when you hit the bed tonight.

Fitness plan day 357 – Improve your sex life with daily exercises
Daily fitness tip

Fitness plan day 357 – Improve your sex life with daily exercises

Posted By Bhakti Paun Sharma, December 29, 2016 at 03:16pm

Beat bad breath and insomnia with yoga today.

More Articles >>

NEWS ON Daily fitness tip

Plogging: Here's why Indians should adopt this new fitness craze
Fitness plan day 343 – Rejuvenate with a glass of carrot juice
More News >>
Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Trending Topics

World Health Day 2018
World Health Day 2018
Homeopathy
Homeopathy
Malaria Day
Malaria Day
Ayurveda
Ayurveda
Skin Care
Skin Care
Haemophilia Day
Haemophilia Day
Summer special
Summer special
Cancer
Cancer
World Liver Day
World Liver Day
First Aid
First Aid
Mental Health
Mental Health
HIV
HIV

Videos

View All
This video of Jacqueline Fernandez performing the difficult backward bend is all you need to see this week

This video of Jacqueline Fernandez performing the …

Summer wellness: Can ice lollies be healthy and packed with nutrients? Shilpa Shetty Kundra shows you how! (Watch video)

Summer wellness: Can ice lollies be healthy and …

Navroz Mubarak! Parsi New Year Special– Low calorie vegetarian dhansak

Navroz Mubarak! Parsi New Year Special– Low …

Wedding special: Beauty blogger Scherezade Shroff shows you how to get your makeup and hair done in 2 minutes!

Wedding special: Beauty blogger Scherezade Shroff …

Health Photos

View All
World Heritage Day 2018: 6 yoga poses you must teach your kids

World Heritage Day 2018: 6 yoga poses you must teach your kids

World Hemophilia Day 2018: 5 interesting facts about hemophilia

World Hemophilia Day 2018: 5 interesting facts about hemophilia

Heart disease: 9 healthy foods you must have with caution

Heart disease: 9 healthy foods you must have with caution

Weight loss: 5 fat-burning workouts you MUST do regularly in 2018

Weight loss: 5 fat-burning workouts you MUST do regularly in 2018

Health News in Hindi

Cancer survivor, Manisha Koirala’s Instagram is #Goals for people who want to live healthier

Cancer survivor, Manisha Koirala’s Instagram is #Goals for people who want to live healthier

Why do women crave for chocolates during periods?

Why do women crave for chocolates during periods?

Long-term use of paracetamol during pregnancy can lead to autism, ADHD

Long-term use of paracetamol during pregnancy can lead to autism, ADHD

4 skin conditions that are common in summer

4 skin conditions that are common in summer

Da Vinci Xi System, world’s most advanced robotic surgery technology now in India

Da Vinci Xi System, world’s most advanced robotic surgery technology now in India

Read All

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
91 – 22 – 2490 0302.

India Webportal Private Limited 135, Continental Building, Dr. Annie Basent Road, Worli, Mumbai – 400 018.

Useful Links

  • World Health Day 2018
  • Homeopathy
  • Malaria Day
  • Ayurveda
  • Skin Care
  • Haemophilia Day
  • Summer special
  • Cancer
  • World Liver Day
  • First Aid
  • Mental Health
  • HIV
  • Blood Pressure
  • Winter care
  • Diabetes
  • Infertility
  • Depression
  • Vaccination
  • Workplace Wellness
  • Swine Flu
  • Cough
  • Diet
  • Erectile Dysfunction
  • Asthma
  • Desi Wisdom
  • Healthy Food
  • Healthy Home
  • Go Natural
  • Weight Loss Tips
  • Fitness Workouts
  • Heart Health
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Workplace Wellness

Email Subscription

Enter your email id to get latest updates and latest news about health.

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2018 TheHealthSite