Bodybuilding refers to the practice of sculpting one’s muscles with resistance training and other forms of exercise, proper nutrition and rest. Till recently, the sole domain of professionals, it has really become part of the mainstream in India thanks to the gym culture and is quite popular among people. Bollywood and other regional film industries too have taken to it by storm and it has become the norm for actors and actresses to undergo massive physical transformations to look the part in their movies. Under this section, you’ll find everything you ever needed to know about bodybuilding including nutrition, exercises, supplementation, expert tips, celebrity bodybuilding secrets and more. Whether you’re looking for tips to get six-pack abs, lose weight, gain weight, bulk up, get ripped or start from scratch this is the site for you Whether you want to find how to do exercises, exercises for specific body parts like abs, back, shoulders, legs, arms and chest or what equipment you need – we have all the information. Along with this, TheHealthSite has some of the top trainers and bodybuilders including the likes Kris Gethin, Billy Garnon, Lloyd Stevens, Harry Ranson, Marika Johannson, Justin Wolterting and Ella Magers who can help you answer your bodybuilding doubts and queries.