9 health benefits of playing badminton
Badminton is a sport that not only strengthens the body but also refreshes the mind and encourages a healthier, more active lifestyle.
Badminton is a sport that not only strengthens the body but also refreshes the mind and encourages a healthier, more active lifestyle.
This Is The Diet And Fitness Plan Of PV Sindhu, Who Won The Medal In CWG 2022 For India.
Hailing the Indian team for winning the Thomas Cup for the first time, Prime Minister Narendra Modi on Sunday said that they have scripted history.
This video of Katrina Kaif and Siddhant Chaturvedi playing badminton is all the fitness inspiration you need for the weekend. Watch the video here!
Bored with your workout? Try these exciting ways to spice up your exercise routine and have fun while losing weight.
As per the findings of a study published in the British Journal of Sports Medicine, the researchers revealed that doubles badminton players are more likely to suffer from an eye injury as compared to the singles version of the game.
Badminton is immensely popular due to the insane amount of health benefits it has to offer. Do you know that playing badminton can tone your muscles? Yes, you have heard it right! Just get on the court and play it now, to stay fit.
While you can do whatever form of fitness exercise that you like, a new study has found that those who do team sports have an advantage over solitary exercisers.
Here's wishing PV Sindhu a happy, healthy and super fit birthday!
#ComeOutAndPlay - An initiative by Puma and Virat Kohli to urge Indians to take up sports and games to be fitter than ever!
She created history today, the first Indian women athlete to get a silver at the Olympics
Trying to lose weight? Start playing badminton today!
It is a historic day for India. First Indian female athlete to secure a silver medal at the Olympics.
Play badminton at least for half an hour every day to lose a significant amount of calories.
Serena Williams, Maria Sharapova or Mary Kom -- who's the fittest sportswoman in the world?
Saina Nehwal's dietary changes (London Olympics 2012)
Hailing the Indian team for winning the Thomas Cup for the first time, Prime Minister Narendra Modi on Sunday said that they have scripted history.
This video of Katrina Kaif and Siddhant Chaturvedi playing badminton is all the fitness inspiration you need for the weekend. Watch the video here!
Bored with your workout? Try these exciting ways to spice up your exercise routine and have fun while losing weight.
As per the findings of a study published in the British Journal of Sports Medicine, the researchers revealed that doubles badminton players are more likely to suffer from an eye injury as compared to the singles version of the game.
Badminton is immensely popular due to the insane amount of health benefits it has to offer. Do you know that playing badminton can tone your muscles? Yes, you have heard it right! Just get on the court and play it now, to stay fit.
While you can do whatever form of fitness exercise that you like, a new study has found that those who do team sports have an advantage over solitary exercisers.
Here's wishing PV Sindhu a happy, healthy and super fit birthday!
#ComeOutAndPlay - An initiative by Puma and Virat Kohli to urge Indians to take up sports and games to be fitter than ever!
She created history today, the first Indian women athlete to get a silver at the Olympics
It is a historic day for India. First Indian female athlete to secure a silver medal at the Olympics.
Play badminton at least for half an hour every day to lose a significant amount of calories.
Serena Williams, Maria Sharapova or Mary Kom -- who's the fittest sportswoman in the world?
Saina Nehwal's dietary changes (London Olympics 2012)
Trying to lose weight? Start playing badminton today!
Badminton is a sport that not only strengthens the body but also refreshes the mind and encourages a healthier, more active lifestyle.
This Is The Diet And Fitness Plan Of PV Sindhu, Who Won The Medal In CWG 2022 For India.