Ayurveda is an ancient Hindu system of traditional medicine which uses diet, herbs and yoga to cure ailments. It is now considered a part of alternative medicine and has gained popularity all over the world. Ayurveda believes that when all our doshas are in a state of equilibrium, we arrive at a balanced state of the body, mind and spirit. Vata, pitta and kapha are the three doshas or constitutional types in Ayurveda.


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August 14, 2014 at 06:06pm
We often talk about Ayurveda and yoga as two separate aspects of wellness. While one is form of medicine, the other is tough of as a form of …

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We have 7 chakras in our body and when they do not function properly, it can cause havoc with our health. Here is a list of all the main chakras and …

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