Ayurveda is an ancient Hindu system of traditional medicine which uses diet, herbs and yoga to cure ailments. It is now considered a part of alternative medicine and has gained popularity all over the world. Ayurveda believes that when all our doshas are in a state of equilibrium, we arrive at a balanced state of the body, mind and spirit. Vata, pitta and kapha are the three doshas or constitutional types in Ayurveda.


Ayurvedic massage for your feet — a step-by-step guide for a good night’s sleep
- Pavitra Sampath
September 08, 2014 at 12:19pm
Have tired feet or can't seem to fall asleep? Here is a great, simple and cheap Ayurvedic massage that is sure to help you get a good night's rest.

Use triphla water to beat dark circles and puffy eyes
- Pavitra Sampath
September 04, 2014 at 06:53pm
If you have darck circle, puffy or tired eyes, here is a step-by-step Ayurvedic guide to help you get rid of those problems.

Yoga and Ayurveda
- Pavitra Sampath
August 14, 2014 at 06:06pm
We often talk about Ayurveda and yoga as two separate aspects of wellness. While one is form of medicine, the other is tough of as a form of …

Ayurveda to beat hair fall
- Pavitra Sampath
August 08, 2014 at 02:09pm
Here are some simple Ayurvedic remedies to beat hair fall.

Why eating with your hands is good for health
- Pavitra Sampath
August 07, 2014 at 05:39pm
Here are 4 reasons eating with your hands is good for your health.

more articles...

Ask an expert

You agree to the terms and conditions by posting your question

Post question anonymously (Your name would not be displayed on screen)


8 Ayurvedic treatments to treat joint pain
- Pavitra Sampath
August 07, 2014 at 12:11pm
Here are 8 Ayurvedic techniques that can help relieve joint pain significantly.

How do your body’s chakras affect you?
- Pavitra Sampath
August 07, 2014 at 11:40am
We have 7 chakras in our body and when they do not function properly, it can cause havoc with our health. Here is a list of all the main chakras and …

Ayurveda for weight loss
- Pavitra Sampath
August 04, 2014 at 04:59pm
Here is a quick and easy way to lose weight with Ayurveda.

Ayurvedic medicine — health benefits of Guduchi
- Anusuya Suresh
August 01, 2014 at 04:59pm
Here are the Ayurvedic uses of Guduchi.

Panchakarma treatment — the different aspects of the Ayurvedic treatment
- Pavitra Sampath
July 22, 2014 at 12:23pm
Here is all you need to know about panchakarma treatment.

more articles...


more news...