Does Lack Of Sleep Lead To Impotence Or Erectile Dysfunction?
Yes! Sleep deprivation can lead to erectile dysfunction (ED)! How to deal with it?
Impotency or erectile dysfunction seems to be the most serious problem afflicting Indian men. At least half of the sex-related questions deal with men who are suffering erection-related problems and it’s hard to pin down the exact reason for this epidemic. A sedentary lifestyle, lack of exercise, smoking, drinking, obesity-related diseases and stress are all taking a toll on our men. The problem is exacerbated by the prudish nature of our society. Most men wouldn’t dare go to a doctor to discuss the problem which leads to a lot of unhappiness and self-image issues among men. Here are 10 shocking facts about erectile dysfunction you didn't know.
The complications of hypertension mainly stem from thickening of the vessel walls, leading to reduced blood flow to different body parts. They can get narrowed leading to reduced blood supply to the penis, and hence can cause erectile dysfunction – an inability to maintain an erection while having sex. A healthy diet filled with fruits and vegetables rich in antioxidants can improve the quality of your erections by increasing the blood flow to your penis. During sexual intercourse, don’t be obsessed about penetration and indulge in activities like kissing, mutual masturbation, among others.
The inability to maintain an erection while having sex haunts men more than anything else. The various causes of ED but they can be broadly categorized under two categories -- physiological or physical (pertaining to the body) and psychological (pertaining to the mind). Here is a mega-guide of male sexual problems.
Physiological Causes of ED
There are various things that we do to our body that can cause impotence. Some of the common causes include -
A complete evaluation of ED will include a detailed history which includes sexual aspects, general health status and psychosocial history.
Prescription medications such as Viagra, Cialis, and Levitra all treat the condition. All three of these medications work the same way, by helping increase blood flow to the penis. The medications are taken a half hour before sex and the effects can last from 4 to 5 hours. However these drugs all have serious side-effects and it is important to talk to your doctor and discuss your entire medical history before taking any of these drugs. Read about can statins cure erectile dysfunction?
As a last resort, there is a surgical procedure which involves the implantation of a prosthetic device in the penis. A similar method is used in female-to-male sex change operations. Here are all your sex-related doubts answered by a sexologist.
ED due to psychological reasons can be overcome by visiting a psychiatrist who can help us get to the root of the problem. We usually find the notion outrageous, that we discuss our sex life with strangers, but professional help is the best way to deal with the condition. And lastly the best solution is the simplest – talk to your partner about it. Read about why are more and more young men getting erectile dysfunction?
Unfortunately, Viagra is also known to have side-effects like headaches and painful erections. It is also unsuitable for people with cardiovascular problems. This has led people to look for herbal alternatives that are less riskier. Though we do not endorse any of them, here is some information about each of them which may help you decide on your choice.
Yes! Sleep deprivation can lead to erectile dysfunction (ED)! How to deal with it?
Vidyut Jammwal has highlighted the need to talk more about sexual health & Erectile Dysfunction to eradicate the taboo surrounding it.
SRH awareness day: Did you know stress not only affects your relationship but may cause sexual dysfunction? Dr Himani Kulkarni explains how you can alleviate the risk.
Eliminate erectile dysfunction with these exercises. Yes, it's possible and worth a shot.
Many couples let ED interfere with their sex lives for months before they finally seek help. This is not healthy and may lead to serious complications.
Top experts warn that even a mild case of the virus can cause long-term complications, including the possibility of erectile dysfunction.
Studies have shown that erectile dysfunction is less common among those who follow a Mediterranean diet. Read on to know the connection between diet and impotence.
Apple cider vinegar is a magic potion for a plethora of health conditions. Read on to know if it can help you with erectile dysfunction too.
Erectile dysfunction may result from clogged arteries, or cardiovascular disease, which can impede the blood flow necessary to create an erection - according to a study.
Men who suffer from erectile dysfunction may also have a greater risk of early death, says a new study. Read on to know more.
It is well known that diabetes affects the nerves. In men, this can cause sexual health issues as it may manifest as erectile dysfunction.
Obesity is known to be responsible for a range of health disorders. According to a study, it can also have an adverse effect on your sexual health.
The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement, lycopene, found in cooked tomatoes can improve the quality of sperm.
Stress, anxiety or hormonal disorders can lead to sexual dissatisfaction in men. But a new study says that a few nuts a day can solve male sexual problems.
Erectile dysfunction is becoming more common today with unhealthy lifestyle and a complacent attitude. But it can be reversed with a few minor changes.
Suffering from sexual dysfunction and can't identify the exact cause or ways to manage it? Don't worry. Here, we tell you about the sexual problems you may face and ways to tackle them.
Are you disappointed with your sex life? Don't worry. Here, we reveal some interesting ways to boost your sexual experience.
Certain bad habits can make your sex life go for a toss. Break them if you want to your bedroom performance to be outstanding.
Yes! Sleep deprivation can lead to erectile dysfunction (ED)! How to deal with it?
Vidyut Jammwal has highlighted the need to talk more about sexual health & Erectile Dysfunction to eradicate the taboo surrounding it.
SRH awareness day: Did you know stress not only affects your relationship but may cause sexual dysfunction? Dr Himani Kulkarni explains how you can alleviate the risk.
Eliminate erectile dysfunction with these exercises. Yes, it's possible and worth a shot.
Many couples let ED interfere with their sex lives for months before they finally seek help. This is not healthy and may lead to serious complications.
Top experts warn that even a mild case of the virus can cause long-term complications, including the possibility of erectile dysfunction.
Studies have shown that erectile dysfunction is less common among those who follow a Mediterranean diet. Read on to know the connection between diet and impotence.
Apple cider vinegar is a magic potion for a plethora of health conditions. Read on to know if it can help you with erectile dysfunction too.
Erectile dysfunction may result from clogged arteries, or cardiovascular disease, which can impede the blood flow necessary to create an erection - according to a study.
Men who suffer from erectile dysfunction may also have a greater risk of early death, says a new study. Read on to know more.
It is well known that diabetes affects the nerves. In men, this can cause sexual health issues as it may manifest as erectile dysfunction.
Obesity is known to be responsible for a range of health disorders. According to a study, it can also have an adverse effect on your sexual health.
The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement, lycopene, found in cooked tomatoes can improve the quality of sperm.
Stress, anxiety or hormonal disorders can lead to sexual dissatisfaction in men. But a new study says that a few nuts a day can solve male sexual problems.
Suffering from sexual dysfunction and can't identify the exact cause or ways to manage it? Don't worry. Here, we tell you about the sexual problems you may face and ways to tackle them.
Are you disappointed with your sex life? Don't worry. Here, we reveal some interesting ways to boost your sexual experience.
Certain bad habits can make your sex life go for a toss. Break them if you want to your bedroom performance to be outstanding.
Sexual dysfunction is one of the worst outcomes of multiple sclerosis, a debilitating neurological disorder that affects millions across the world. On this World MS Day, we arm you up with suggestions to get back your sex life.
Erectile dysfunction is becoming more common today with unhealthy lifestyle and a complacent attitude. But it can be reversed with a few minor changes.
Want to improve your sex life? Develop these healthy habits
if you know that you have been a poor performer in bed, check if you suffer from any of these conditions and get help asap.
Eat these vegetables to better your performance in bed.
Try these fruits to overcome erectile dysfunction and get better in bed.
Do you have sexual health problems like erectile dysfunction? Ayurveda has some solutions to this and several other sexual problems. Try these Ayurvedic herbs.
Toilet Ek Prem Katha, Subh Mangal Savdhan and other movies of 2017 related to health issues in India.
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All-natural, home remedies for treating erectile dysfunction.
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