Green tea for weight loss?

There is a belief that drinking green tea helps in weight loss. Is it true?

Posted by Anonymous, 619 days ago

2 Answers

By Admin, 619 days ago

Various studies have shown that green tea does have health benefits like fighting cancer or heart disease at bay. It can also lower bad cholesterol levels and cleanse your digestive system. However, it is not a substitute for a proper diet and exercise for weight loss.

By Safeer, 617 days ago

Yes.Green tea contains Epigallocatechins,L-theanine and caffeine that promote fat oxidation (thermogenisis)...

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