If you’re open to trying something a little bit different to improve your sex life, try doing couple yoga with your partner. It necessitates closeness and builds trust. Working out together can boost endorphins and enhance pleasure. These yoga asanas are a must-do for greater pleasure in the bedroom says yoga expert Sunaina Rekhi.
Partner breathing: This is a gentle way to connect with your spouse. It helps open the heart and is an easy way to connect with your breath.
Double downward dog: This is a gentle inversion that inspires communication and closeness. I also bring the length in the spine.
Camel pose or ustrasana: When you perform the camel pose with your spouse, you will not only get rid of stress but also bond better. Make sure that your movements are in sync with your mate.
Boat pose or naukasana: This can be an intense stretch when you do it on your own, but when you press your feet together with your partner, it takes the intensity to a whole new level.
Partner twist: This pose is also a fun way to initiate playfulness with your spouse. Plus twisting asanas help cleanse the body and assist in the detoxifying process.