You must have probably heard of yoga forms like Bikram and Anusara, but if you thought that's all there is to yoga, you'll be surprised. Check out 10 Interesting Forms of Yoga you didn’tknow about. Just be forewarned; some of them might sound bizarre, but all of them surely are relaxing and rejuvenating.
Doga: No. This isn't a 'dog pose' only yoga form. This is where your pet pooch joins in. Sound mind, body and spirit with man's best friend. Dog yoga or doga helps improving digestion in dogs, heart health and stress reduction in humans. Unbelievably true!
Tantrum Yoga: Your kid's temper tantrums stressing you out? Throw one yourself!
With this style, scream your way to better health, literally. Post tantrum yoga people usually find themselves laughing and relaxed, all ready to face life's test and trials in a balanced and healthy way.
S.U.P. Yoga: No, this is not the yoga for cool kids who are too lazy to say, "what's up?" The S.U.P. (Stand Up Paddleboard) allows you to float your way to physical and mental strength. Like every yoga style, S.U.P. yoga too increases stability, flexibility, and core strength while rejuvenating mind and spirit.
Karaoke Yoga: Here's a chance to channel your inner rock star. Sing, dance, sweat and stretch your way to joy and physical fitness in a group setting with the help of karaoke yoga. Be a part of an emotionally charged experience while remaining hearty and healthy.
Multimode Yoga: Having a stressful day at work? Need a partner to unwind with? Well, all you need is a Lenovo Yoga 500. With its Stand, Tent, Tablet, and Laptop modes, you can kick back and go into Cool mode. Arguably the easiest way to relieve yourself of stress at work.
Mommy and Me Yoga: Mommy and Me yoga helps you to strengthen your bond with your baby through some fun balancing techniques. Postnatal moms now have the opportunity to bond with their little ones physically as well as spiritually. Develop your baby's motor skills while stimulating their all round development with the help of this yoga.
Yoga Raves: Drug-free fun is possible and how. Combining music, movement and meditation in a single space, Yoga Raves is known to be a healthy alternative to the club scene. Healthy hedonism is what yoga raves is all about.
Nude Yoga: This freeing practice allows you to explore poses and tune in to your body without having to wear restrictive clothing. It is believed nude yoga helps you to throw away the shame and negativity that you usually associate with your body and instills confidence in you.
Laughter yoga: You will be inspired to know how popular this crazy form of yoga is. Striving to cultivate a childlike playfulness in you? Well, this form of yoga may be your answer. The idea of a laughter yoga practice might make you chuckle, but this is a good thing as laughter can lower stress hormone levels.
Stiletto Yoga: Now, know the secret to being able to rock your high heels without pain. Stiletto yoga encourages women to wear stilettos at every age and these innovative exercises will help them be Carrie Bradshaw for a lifetime. Dream come true, eh?