Apart from giving you just a headache stress can result in some other problems. So if you experience any of these symptoms, take some time out of your day to relax.
Bleeding gums: According to a study published in the Industrial Psychiatry Journal if you are stressed out, you are at a higher risk of periodontal disease like bleeding gums . Stress can also impair your immune system and allow the bacteria to invade your gums.
Acne: A study published in the journal Acta Dermato Venereologica concluded that stress can increase inflammation which can lead to breakouts and acne .
Itchy skin: Another study published in the journal Inflammation and Energy Drug Targets found that people with chronic itch are twice as likely to be stressed . The anxious feeling can result in underlying conditions like eczema and dermatitis.
Stomach ache: Stress and anxiety can also cause stomach ache apart from headaches and insomnia, suggests a study published in the journal Mental Health in Family Medicine . However, if you have constant stomach ache consult your doctor for allergies and lactose intolerance.
Jaw pain: A study published in the Orofacial Pain Journal found that a sore jaw can be a result of teeth grinding during sleep which usually is a common occurrence when you are stressed .
Headache: Stress can prompt migraine headaches suggest a study published in the journal Headache . So if you get those headaches even on the weekend it is probably because stress is causing it.