For many of us, headache is a regular occurrence and reaching for medicine isn’t always the best thing to do. Thankfully, there are natural options like essential oils that can relieve a headache in no time.
Peppermint oil: You can use peppermint oil to get rid of a headache by rubbing a bit of it on your temples. You can also dilute it with a carrier oil like grape seed oil and then apply it on your temples. Peppermint is an antispasmodic that can relieve pain and tension .
Lavender oil: Simply place two drops of lavender oil on your finger and glide your finger across your forehead. Lavender oil has anti-inflammatory properties and has a sedative effect that can soothe a headache .
Roman chamomile oil: Add 2-4 drops of roman chamomile oil on a cotton ball and rub it back and forth from your right temple to your left temple. Roman chamomile has anti-inflammatory properties that can relieve a headache .
Rosemary essential oil: To reduce headache pain, mix two drops of rosemary oil with a teaspoon of coconut oil and rub it on your forehead, temples, back and neck. Rosemary essential oil can treat a headache and poor circulation due to its stimulating, analgesic and anti-inflammatory properties .
Eucalyptus oil: Add 4-5 drops of eucalyptus oil on a tissue and only inhale the oil from a tissue. Eucalyptus oil can help reduce muscle tension and reduce stress causing headache .