Baking soda, a common kitchen ingredient usually used in baking cakes and cookies comes handy to treat many conditions that might not need major medical attention. In fact, baking soda has a lot of benefits and can be used in a number of ways to treat minor illness and keep you healthy.
Heartburn: Baking soda is sodium bicarbonate which helps to neutralise stomach acids. So, if you are suffering from heartburn after a heavy meal and don’t have an antacid handy, dissolve one spoonful of baking soda in one glass of water and drink it. Sodium bicarbonate promises to give instant relief from symptoms of acidity and heartburn .
Mouthwash: If bad breath has been bothering you and the chemical mouthwashes from the market is doing you more harm than good, make a mix with baking soda and water and rinse your mouth three to four times to get rid of bacterial build-up. Studies show that baking soda is a safe dental wash which has antibacterial properties and helps to keep the oral cavity clean .
Teeth whitener: Long before toothpastes came in the picture people used natural ingredients, mostly in coarse particle form which were quite abrasive. Salts, either sodium chloride, sodium bicarbonate, or a mixture of both, have also been used for tooth cleaning because of their ready availability and low cost . They not only made the teeth strong also impart a natural sheen. Some studies also suggest that dental pastes with high concentrations of sodium bicarbonate are more effective at removing intrinsic tooth stain than the ones that do not contain sodium bicarbonate .
Canker sores: Canker sores are small, painful ulcers that can form inside your mouth but they are not contagious. A simple mouthwash made with baking soda and water can help one treat this condition effectively along with other medications. Baking soda mouthwash helps to reduce pain and speed up recovery due to its antibacterial properties .
Deodorant: If you don’t have a deodorant handy to fight body odour, don’t worry, pat some baking powder on your armpits and you are good to go. Because of its antibacterial properties, it helps to kill the bacteria in the sweat and reduce body odour.
Calluses: Calluses are hard, rough patches of skin on the toes that are caused by longtime friction or pressure. Activities that typically cause calluses are frequent walking, gardening or sports when wearing a closed shoe. While calluses aren’t necessarily serious, they can cause pain and discomfort when applying pressure. Soaking foot in baking soda water usually helps to treat calluses and ease the pain.
Sunburns: Baking soda may help soothe itching from sunburns. It seems more effective when combined with other ingredients like cornstarch and oatmeal.