For people living with COPD, having a good sex life and fulfilling conjugal relationships is an uphill battle. When the lung functions are compromised, patients find it difficult to perform sexually since it can leave them breathless, and not in the good way! This may seem like a minor problem, but not being able perform sexually can create an emotional rift between the couple. The problem lies with some of the conventional sex positions that are particularly taxing and laborious for someone suffering from COPD. Instead of labour-intensive positions like the missionary, try these four easy sex positions that will conserve your energy and reduce episodes of breathlessness.
Spoon sex: Spooning works best for couples who intend to save up on their energy since it doesn't involve a lot of work from both parties. It works best for both partners, irrespective of who is suffering from the problem. Because of the angle of penetration, it also facilitates easy G spot access.
Woman-on-top: This works best if the one suffering from COPD is the man. Since most of the labour-intensive moves are to be performed by the woman, the man will be able to conserve his energy and prevent wheezing episodes. Even reverse cow girl works best for the same reason.
Standing position: Standing positions also works well for both the man and the woman suffering from COPD. It facilitates less labour-intensive movements for both men and women.
Scissors: Scissors or scissoring is an easy sex position, which is not only pleasurable but also easy on your lungs. It requires the two of you to lie down and entwine your legs in a "scissor" position. It works for both the man and the woman.