Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home remedies
    • Haircare
    • Hair loss
    • Skin care
    • Anti-ageing
    • Make-up
  • Diseases
    • Natural Remedies
    • Alternative medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and relationships
    • Sex Guide
    • Sex queries
    • Contraception
    • Sex positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
    • Fitness
    • Beauty
    • Diseases
    • Sex & Relationships
    • Pregnancy
  • Desi Wisdom
Home / Health News / Only 18% urban Indian kids eat fruits once a day

Only 18% urban Indian kids eat fruits once a day

The results also showed that only 35 per cent of the children consume vegetables as part of every meal.

Agencies   | Updated: October 13, 2017 10:15 am
Tags: Fruits  Healthy eating  Healthy food  
kids eating fruits

Only 18 per cent of urban children in grade six to 10 in India eat fruits every day, show results of a survey, revealing poor eating habits of a vast majority of kids in the country. At 14 per cent, the proportion of children eating protein once a day is even lower, showed the survey by Podar Education Group which runs over 100 schools spread across the country. The survey involved responses from 1,350 parents of children studying in grade six to 10 in India’s metro cities. The results showed that only 35 per cent of the children consume vegetables as part of every meal. “The World Health Organisation (WHO) does say that childhood obesity is an ‘exploding nightmare’ in the developing world,” said Raghav Podar, Trustee, Podar Education Group, in a statement.

A new study led by Imperial College London and WHO and published in the journal Lancet showed that the number of obese children and adolescents (aged five to 19 years) worldwide has risen tenfold in the past four decades. “Healthy childhoods are critical to the country, and require strong cohesive work between the parents and schools,” Podar said. The survey evaluating the eating habits across food categories in young school children in India also found that 50 per cent of them consume junk food, sweets or other unhealthy food almost on daily basis. Read here 11 creative ways to make your kid eat fruits

“This survey clearly indicates that teaching a child about good nutrition is not just about giving them a list of healthy foods that he or she can eat, but more about ‘how much’ and ‘when’ to eat,” child nutritionist Sripriya Venkiteswaran said. “For example, teach them about age-appropriate portion sizes and how to limit themselves when they go out to birthday parties or buffet spreads. Teach them to eat at regular intervals, not skip meals and keep a gap of at least three hours between dinner and bed-time,” Venkiteswaran added. The silver lining is that almost 76 per cent of the parents said that their kids play some outdoor sport. About 24 per cent said their children do not play outdoors at all. Read here 5 fruits to boost your kid’s memory

“It is important for every child to have 60 minutes of moderately rigorous play every day to be fitter and healthier. Lack of play also leads to slow cognitive skills, lower social skills, threat of diseases such as asthma, diabetes, etc., and aggressive behaviour,” said Parminder Gill, a sports educationist and Co-Founder of EduSports, a leading sports and physical education organisation.

Source: IANS

Image source: Shutterstock

Published: October 13, 2017 10:14 am | Updated:October 13, 2017 10:15 am
Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.
Omega-6 polyunsaturated fats in walnuts, fish, soybean, sunflower oils can ward off diabetes risk

Omega-6 polyunsaturated fats in walnuts, fish, soybean, sunflower oils can ward off diabetes risk

Brown eggs are better than white, eggs increase cholesterol  + other myths busted

Brown eggs are better than white, eggs increase cholesterol + other myths busted

Please Wait. Article Loading ....

Related Stories

Cancer survivor, Manisha Koirala's Instagram is #Goals for people who want to live healthier

Cancer survivor, Manisha Koirala's Instagram is #Goals for people who want to live healthier

IPL 2018: Healthy recipes for your cricket-crazy family

IPL 2018: Healthy recipes for your cricket-crazy family

Health benefits of panch phoron or Indian five spice blend you should know

Health benefits of panch phoron or Indian five spice blend you should know

Things to add to your tadka or tempering to make your food healthier

Things to add to your tadka or tempering to make your food healthier

Health News in Hindi

प्रेगनेंसी में इचिंग की समस्या को न लें हल्के में, यूं करें समस्या का समाधान

प्रेगनेंसी में इचिंग की समस्या को न लें हल्के में, यूं करें समस्या का समाधान

टीवी एक्ट्रेस अमिता उद्गाता का निधन, Lung Failure बतायी जा रही है वजह

टीवी एक्ट्रेस अमिता उद्गाता का निधन, Lung Failure बतायी जा रही है वजह

प्रेग्नेंसी के दिनों में पैरासिटामोल का अधिक इस्तेमाल बच्चे के लिए हो सकता है खतरनाक

प्रेग्नेंसी के दिनों में पैरासिटामोल का अधिक इस्तेमाल बच्चे के लिए हो सकता है खतरनाक

पैरों से आती है बदबू, तो आजमा कर देखें ये आसान से नुस्खे

पैरों से आती है बदबू, तो आजमा कर देखें ये आसान से नुस्खे

दिल्ली की झुग्गियों में 63 फीसदी बुजुर्ग पेंशन से वंचित : सर्वेक्षण

दिल्ली की झुग्गियों में 63 फीसदी बुजुर्ग पेंशन से वंचित : सर्वेक्षण

Read All

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
91 – 22 – 2490 0302.

India Webportal Private Limited 135, Continental Building, Dr. Annie Basent Road, Worli, Mumbai – 400 018.

Useful Links

  • World Asthma Day
  • World Schizophrenia Day
  • Malaria Day
  • Diet
  • Skin Care
  • Thalassemia Day
  • Summer special
  • Diabetes
  • World Hypertension Day
  • Vaccination
  • Infertility
  • Workplace Wellness
  • Liver health
  • Winter care
  • Cancer
  • Mental Health
  • Depression
  • First Aid
  • HIV AIDS
  • Swine Flu
  • Cough
  • Ayurveda
  • Erectile Dysfunction
  • Healthy eating
  • Desi Wisdom
  • Healthy Food
  • Healthy Home
  • Go Natural
  • Weight Loss Tips
  • Fitness Workouts
  • Heart Health
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Workplace Wellness

Email Subscription

Enter your email id to get latest updates and latest news about health.

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2018 TheHealthSite