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Home / Fitness (: Page 3)

FitnessPage - 3

Running marathon boosts immunity: Study

Running marathon boosts immunity: Study

The researchers explained that for competitors taking part in endurance sports, exercise causes immune cells to change in two ways.

Fitness ARTICLES

Is your belly putting your heart at risk?
Belly fat

Is your belly putting your heart at risk?

ANI, April 21, 2018 at 11:27am

Belly fat, even in people who are not otherwise overweight, is bad for the heart, a recent study revealed.

Treat sunburn, improve gastro immune system with yogurt
Yogurt

Treat sunburn, improve gastro immune system with yogurt

Agencies, April 21, 2018 at 09:52am

Yogurt also helps in increasing the absorption of trace minerals such as magnesium, zinc, and selenium.

Watermelon detox: the weight loss secret you were looking for
Antioxidant

Watermelon detox: the weight loss secret you were looking for

Aishwarya Iyer, April 20, 2018 at 06:42pm

'Watermelon detox diet' will not only help you to beat the heat but also cut on those calories and boost weight loss.

15 years after a renal transplant: A real- life story
Kidney

15 years after a renal transplant: A real- life story

Editorial Team, April 20, 2018 at 06:40pm

The journey of a renal transplant recipient.

How to stay fit while watching IPL matches on TV
Cricket

How to stay fit while watching IPL matches on TV

Upneet Pansare, April 20, 2018 at 06:14pm

The marathon IPL cricket match viewing sessions are wrecking havoc on your health!

'All that's green,is not necessarily healthy'
Carcinogen

'All that's green,is not necessarily healthy'

Editorial Team, April 20, 2018 at 05:18pm

Dr Kumar shares his views about how fruits and vegetables, injected with pesticides can turn to be harmful for health.

Detox drink recipe for weight loss, healthy skin and other health benefits
Turmeric

Detox drink recipe for weight loss, healthy skin and other health benefits

Editorial Team, April 20, 2018 at 03:24pm

Sip on this summer detox drink for a healthy gut and beautiful skin.

Aligarh Muslim University sets record by performing laparoscopic surgery on infant
Uttar Pradesh

Aligarh Muslim University sets record by performing laparoscopic surgery on infant

Agencies, April 20, 2018 at 01:48pm

AMU sets world record by performing a laparoscopic surgery on a 244-day-old infant.

Outdoor cardio workouts to help you lose weight if you hate running
Cycling

Outdoor cardio workouts to help you lose weight if you hate running

Editorial Team, April 20, 2018 at 01:27pm

Losing weight and getting fit doesn't have to be boring. Try these fun outdoor activities!

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Must Read

Try this yoga pose to lose fat from your lower belly

5 simple tips to improve your digestion before the festive season

Health benefits of 17 yoga mudras (and how to practise them the right way)

10 calisthenic exercises to tone up your hips, thighs and abs

Lose belly fat with ber or jujube leaves

Healthy dessert recipe – Protein brownie by Marika Johansson

6 ways to build muscles to lose weight, look young and stay fit

Ways to increase protein in Indian food

Busted! No-carb diet DOES NOT help you lose weight

10 reasons why eating ragi or nachni is a great idea

How to gain weight in 10 simple steps

Expert-recommended Indian diet plan for weight loss

More >>

Fitness Videos

Navroz Mubarak! Parsi New Year Special-- Low calorie vegetarian dhansak

Dealing with PCOS - important diet and exercise tips

Dealing with PCOS - important diet and exercise tips

Keep your weight off with this yummy paneer mushroom and cashew stir fry!

Keep your weight off with this yummy paneer mushroom and cashew stir fry!

Cardio and Pilates workout to get a toned body in just 30 minutes

Cardio and Pilates workout to get a toned body in just 30 minutes

Parsi New Year Special-- Protein-rich akoori

Parsi New Year Special-- Protein-rich akoori

More >>

Fitness Photo Slideshows

6 hot yoga trends you MUST try

6 hot yoga trends you MUST try

World Heritage Day 2018: 6 yoga poses you must teach your kids

World Heritage Day 2018: 6 yoga poses you must teach your kids

Summer drinks: 7 types of infused water for instant detoxification

Summer drinks: 7 types of infused water for instant detoxification

Weight loss: 5 fat-burning workouts you MUST do regularly in 2018

Weight loss: 5 fat-burning workouts you MUST do regularly in 2018

More >>

News

Is sudden weight loss and hair loss interlinked?
Vitamin C

Is sudden weight loss and hair loss interlinked?

Posted By Agencies, Apr 24, 2018 07:57 AM

Lack of enough proteins, iron and other dietary supplements in the human body can cause hair loss.

Say hello to summer with these mango treats
Fish

Say hello to summer with these mango treats

Posted By Agencies, Apr 24, 2018 07:52 AM

Super healthy mango treats for you.

Saroj Khan defends casting couch by saying that it at least provides livelihood; leaves people enraged
Sexual Harassment

Saroj Khan defends casting couch by saying that it at least provides livelihood; leaves people enraged

Posted By Shaloo Tiwari, Apr 24, 2018 06:26 AM

'Tum film industry ke peeche kyun pade ho? Woh kam se kam roti toh deti hai. Rape karke chhod toh nahi deti.'

Road Safety awareness initiative: Navi Mumbai Traffic police ties up with Hiranandani hospital
Cardiopulmonary resuciation

Road Safety awareness initiative: Navi Mumbai Traffic police ties up with Hiranandani hospital

Posted By Editorial Team, Apr 24, 2018 05:06 AM

The Navi Mumbai Traffic Police and Hiranandani Hospital, Vashi flagged off the 15-day initiative at Agri Kolhi Bhavan, Nerul on Monday.

Sabrina Lal forgives Jessica Lal's killer Manu Sharma: Health benefits of forgiveness that will surprise you
Mental health

Sabrina Lal forgives Jessica Lal's killer Manu Sharma: Health benefits of forgiveness that will surprise you

Posted By Shaloo Tiwari, Apr 23, 2018 13:12 PM

"The weak can never forgive. Forgiveness is the attribute of the strong."- Mahatma Gandhi

World Book Day 2018: Science-backed health benefits of reading that you MUST know
Reading

World Book Day 2018: Science-backed health benefits of reading that you MUST know

Posted By Shaloo Tiwari, Apr 23, 2018 10:54 AM

Hey, book lovers... take a cozy corner, a cup of coffee and let books transport you to a different world.

Stronger people have sharper brains
Brain

Stronger people have sharper brains

Posted By Agencies, Apr 23, 2018 07:34 AM

A study of nearly half a million people has revealed that stronger people perform better in brain functioning tests.

6 herbs to include in your daily diet for a healthier, happier you
Herbs

6 herbs to include in your daily diet for a healthier, happier you

Posted By Agencies, Apr 23, 2018 06:13 AM

Start including these following herbs in your daily diet to practice preventive wellness.

Rapid heart rate, tachycardia, shakiness and anxiety potential side effects of excess tea and coffee
Tea

Rapid heart rate, tachycardia, shakiness and anxiety potential side effects of excess tea and coffee

Posted By ANI, Apr 23, 2018 05:53 AM

While a small amount of its consumption increases alertness, there are a few noticeable side effects when the consumption amount changes even a little too much can cause discomfort

Strenuous exercise does not suppress immune system
Immunity

Strenuous exercise does not suppress immune system

Posted By ANI, Apr 23, 2018 05:35 AM

Exercise - instead of dampening immunity - may instead be beneficial for immune health.

More News>>
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Health News in Hindi

दिल्ली में 26 अप्रैल से होगा विश्व ग्रामीण स्वास्थ्य सम्मेलन !

दिल्ली में 26 अप्रैल से होगा विश्व ग्रामीण स्वास्थ्य सम्मेलन !

कूलिंग अंडरवियर ”Snowballs”  भारत में लॉन्च, मेल इन्फर्टिलिटी से राहत में मदद का दावा

कूलिंग अंडरवियर ”Snowballs” भारत में लॉन्च, मेल इन्फर्टिलिटी से राहत में मदद का दावा

रेप के मामले में खुलकर सामने आना सकारात्मक संकेत : नसीरुद्दीन शाह

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खुश और सेहतमंद रहना चाहते हैं, तो घूमना-फिरना भी है जरूरी !

खुश और सेहतमंद रहना चाहते हैं, तो घूमना-फिरना भी है जरूरी !

कास्टिंग काउच पर सरोज खान ने दिया बयान, ऑनलाइन लोगों ने किया ट्रोल

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