Do you want to lose weight without exercising? Well, green coffee beans are one of the best options because it helps people burn fat without any side effects! Green coffee bean is not a stimulant so it doesn’t make you jittery and nervous and raise your heart rate like roasted coffee or ephedra (Chinese herb for weight loss).
In fact, the green coffee bean has actually shown in some studies to help lower blood pressure – while still boosting metabolism. The key ingredient in the green coffee bean is a very important natural active compound called chlorogenic acid, which works by inhibiting the release of glucose in the body, while at the same time boosting the metabolism or the ‘burning’ of fat in the liver.
Because the green coffee bean is so bitter, researchers recommend taking it in capsule form. The most recent study on green coffee bean was published in the Diabetes, Metabolic Syndrome and Obesity journal.
Much research has been done in recent time to find a way to contain the exploding bomb that is the obesity pandemic. Along with smoking, obesity is responsible for the majority of non-communicable diseases like diabetes, heart disease, hypertension and cancer. As per WHO’s The World Health Statistics 2012 report,one in six adults obese, one in 10 diabetic and one in three has raised blood pressure. Dr Margaret Chan, Director-General of WHO says: ‘This report is further evidence of the dramatic increase in the conditions that trigger heart disease and other chronic illnesses, particularly in low and middle-income countries. In some African countries, as much as half the adult population has high blood pressure.’ Read more…
With inputs from ANI
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