Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home remedies
    • Haircare
    • Hair loss
    • Skin care
    • Anti-ageing
    • Make-up
  • Diseases
    • Natural Remedies
    • Alternative medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and relationships
    • Sex Guide
    • Sex queries
    • Contraception
    • Sex positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
    • Fitness
    • Beauty
    • Diseases
    • Sex & Relationships
    • Pregnancy
  • Desi Wisdom
Home / Diseases & Conditions / Top 9 health benefits of durva grass

Top 9 health benefits of durva grass

Durva grass is loaded with a wide range of healthy nutrients. Find out more...

Bhavyajyoti Chilukoti   | Updated: March 9, 2015 3:16 pm
Tags: Durva Grass  Health benefits  
Health-benefits-of-durva-grass

Known as durva grass or doob in Hindi, Bermuda grass is considered a sacred plant in India. It is religious for Hindus as they worship Lord Ganesha with durva grass. While this plant known as cynodon dactylon has been used as a traditional herb in ayurvedic medicine, the clinical properties of this grass makes it a popular natural aid for better health. Durva grass is rich in calcium, phosphorus, fibre, potassium and protein which bestows a wide range of health benefits. Here are few reasons why this grass is far more healthy than your think – It controls blood sugar levels The glycemic potential of durva grass has been proved by many research studies in the recent times. The grass extract showed significant hypoglycaemic effect in diabetes patients in addition to lowering the risk of various health complications associated with it. Read about 10 ways to control diabetes naturally It enhances immune function A healthy immune system is the key to maintain good health and prevent disease. Durva grass contains cdpf (cynodon dactylon protein fractions) which exert immunomodulatory activity that helps in optimizing the immune system. The antiviral and anti-microbial activity of durva grass aids in enhancing the immune health and fighting against various diseases. Read more about foods that can boost your immunity It’s good for a woman’s overall health  Durva grass is found to be effective in treatment of UTIs (urinary tract infections) that are common in women than in men. This grass provides good results for women suffering from piles and white vaginal discharge when taken in combination with yoghurt. It acts as a natural remedy for PCOS (poly cystic ovarian syndrome) and boosts production of prolactin hormone thereby adding in lactation. It improves digestion Digestive and stomach complications are quite common in this day and age due to unhealthy eating and increased susceptibility to diseases. But with continuous use of durva grass, one can lower their risk of stomach ailments in addition to improving digestion and bowel movements and curing constipation. It acts as a natural detoxifier eliminating toxins from the body and also reduces acidity. Read more about how wrong food combinations can lead to indigestion and gas It relieves oral problems Durva grass is packed with healthy nutrients called flavonoids that posses antiulcer activity thereby preventing against ulcers. It helps in fighting against cold and also aids in reducing phlegm. This grass not only helps in treatment of bleeding gums but also combats bad odour (halitosis) from mouth. It cures skin problems Being a potent anti-inflammatory and antiseptic agent, durva grass is widely used in treatment of various skin problems like itching, skin rashes and eczema. Make a paste of this grass by mixing with turmeric powder and apply this paste externally on the skin to get rid of skin issues. It is also used as a natural remedy to treat skin diseases like leprosy and scabies. Read about tips to manage common skin problems in teens It purifies blood Durva grass acts as a natural blood purifier and also helps in maintaining alkalinity of blood. It is very effective in curtailing loss of blood due to injury, nosebleed or excessive menstrual blood flow. It increases the production of red blood cells which in turn increases haemoglobin levels in the body and thus prevents from anaemia. It boosts heart health Regular intake of durva grass not only lowers your blood cholesterol level but also improves your cardiac function. In addition to being good for your heart, it also acts as a powerful anti-arrhythmic agent.  Read more about Top 7 foods that can help bring down cholesterol It keeps you active Durva grass is loaded with myriad range of healthy nutrients that packs a powerful punch making you feel energetic and active. It acts as an effective natural remedy to treat insomnia and general fatigue. Consumption of this grass on a regular basis not only relieves stress but also cures nervous weakness thereby revitalizing your body and mind. Read about 10 amazing instant energy boosters you must try Tip: Take few strands of durva grass and wash them properly with clean water. Make a fine paste by adding few drops of water. Mix a spoonful of this paste in a glass of warm water and drink to attain its health benefits. Disclaimer: These are only home remedies and must not be used in place of medical advice. Image Source: Getty Images You may also like to read:

  • Top 10 health benefits of tulsi
  • 7 reasons to start eating spirulina from today
  • 10 reasons wheatgrass should be added to your diet

For more natural remedies, check out our natural remedies section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And for health-related queries, visit our Questions and Answers section. References:

  • Nagori, Badri Prakash, and Renu Solanki. “Cynodon dactylon (L.) Pers.: A valuable medicinal plant.” Res J Med Plant 5.5 (2011): 508-514.
  • Mangathayaru K, Umadevi M, Reddy CU. Evaluation of the immunomodulatory and DNA protective activities of the shoots of Cynodon dactylon. J Ethnopharmacol. 2009 May 4;123(1):181-4. doi: 10.1016/j.jep.2009.02.036. Epub 2009 Mar 4. PubMed PMID: 19429359.
Published: August 27, 2014 3:52 pm | Updated:March 9, 2015 3:16 pm
Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.
Reiki for cervical spondylosis

Reiki for cervical spondylosis

Will PepsiCo really reduce the sugar content in their beverages?

Will PepsiCo really reduce the sugar content in their beverages?

Please Wait. Article Loading ....

Related Stories

Gut- cleansing: Have Moss for a healthy living, says study

Gut- cleansing: Have Moss for a healthy living, says study

Sabrina Lal forgives Jessica Lal's killer Manu Sharma: Health benefits of forgiveness that will surprise you

Sabrina Lal forgives Jessica Lal's killer Manu Sharma: Health benefits of forgiveness that will surprise you

World Book Day 2018: Science-backed health benefits of reading that you MUST know

World Book Day 2018: Science-backed health benefits of reading that you MUST know

Health benefits of Quinoa that you should know

Health benefits of Quinoa that you should know

Health News in Hindi

जेपी हॉस्पिटल में 103 साल के बुजुर्ग का हिप रिप्लेसमेंट

जेपी हॉस्पिटल में 103 साल के बुजुर्ग का हिप रिप्लेसमेंट

इन रोचक तरीकों से लोगों को दें अपनी प्रेगनेंसी की गुड न्यूज़ !

इन रोचक तरीकों से लोगों को दें अपनी प्रेगनेंसी की गुड न्यूज़ !

Autism Spectrum Disorder: जब बच्चे में दिखे ये लक्षण, तो उसे नजरअंदाज करना ठीक नहीं

Autism Spectrum Disorder: जब बच्चे में दिखे ये लक्षण, तो उसे नजरअंदाज करना ठीक नहीं

गर्मियों में ज़रूर खाएं विटामिन के (K) से भरपूर ये सब्जियां

गर्मियों में ज़रूर खाएं विटामिन के (K) से भरपूर ये सब्जियां

महिलाओं को उचित मेहनताना मांगने में संकोच नहीं करना चाहिए : दीपिका पादुकोण

महिलाओं को उचित मेहनताना मांगने में संकोच नहीं करना चाहिए : दीपिका पादुकोण

Read All

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
91 – 22 – 2490 0302.

India Webportal Private Limited 135, Continental Building, Dr. Annie Basent Road, Worli, Mumbai – 400 018.

Useful Links

  • World Asthma Day
  • World Schizophrenia Day
  • Malaria Day
  • Diet
  • Skin Care
  • Thalassemia Day
  • Summer special
  • Diabetes
  • World Hypertension Day
  • Vaccination
  • Infertility
  • Workplace Wellness
  • Liver health
  • Winter care
  • Cancer
  • Mental Health
  • Depression
  • First Aid
  • HIV AIDS
  • Swine Flu
  • Cough
  • Ayurveda
  • Erectile Dysfunction
  • Healthy eating
  • Desi Wisdom
  • Healthy Food
  • Healthy Home
  • Go Natural
  • Weight Loss Tips
  • Fitness Workouts
  • Heart Health
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Workplace Wellness

Email Subscription

Enter your email id to get latest updates and latest news about health.

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2018 TheHealthSite