10 Home Remedies For Acidity For Quick Relief
Do you suffer from acidity too often? Instead of reaching for the antacid, try these home remedies that really work!
Acidity is a term used for a set of symptoms caused by the excess acid production by the stomach’s gastric glands. Normally, the stomach secretes HCl, which is necessary for the breakdown and digestion of food. Excess acid secretion causes symptoms such as dyspepsia, heartburn, gastric inflammation and stomach ulcers. Acidity affects both men and women of all ages and community, and hyperchlorhydria is the medical term for this condition.
Acidity is often used to describe a condition known as acid reflux. Under normal condition, the valve present at the end of our food pipe (oesophagus) closes after the food reaches the stomach. However, this valve does not close during acid reflux, resulting in the acid backflow from the stomach to the food pipe. As per the Montreal definition, gastro oesophageal reflux disease (GERD) is a condition of troublesome symptoms and complications caused by the reflux of stomach’s contents into the oesophagus.
GERD’s risk factors include old age, excessive body mass index (BMI), smoking, anxiety/depression, and less physical activity at work. Moreover, eating habits, such as the food-related acidity, as well as the size and timing of meals, particularly with respect to sleep, may contribute to GERD. Recreational physical activity appears to be protective except when post-prandially performed.
Acidity is more in countries where individuals eat more of non-vegetarian, oily and spicy foods. Certain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) predisposes individuals to gastric acidity.
Heartburn, which is a burning sensation in the chest that radiates toward the mouth because of acid reflux into the oesophagus, is the classic and most common symptom of GERD. However, only a small percentage of reflux events are symptomatic. Moreover, heartburn is often associated with a sour taste at the back of the mouth with or without the regurgitation of the refluxate.
Note that GERD is a common cause of non-cardiac chest pain. It is important to distinguish between the underlying cause of chest pain because of the potentially serious implications of cardiac chest pain and varied diagnostic and treatment algorithms based on aetiology. A good clinical history may elicit GERD symptoms in patients with non-cardiac chest pain, thus indicating GERD as a potential aetiology.
Acidity can be treated with antacids and primarily by making changes in eating and lifestyle habits. Endostism is a new technique and can provide relief from acid reflux. This section offers certain really good home remedies for acidity . Moreover, to reduce the acidity-related symptoms, you can read about the importance of having an alkaline diet.
Our stomach produces gastric acids to help digestion. However, their corrosive effects are neutralised by producing natural bicarbonate and prostaglandins secreted in the mucous lining. When the production of these chemicals is interrupted, it leads to damaged stomach lining, which causes acidity. Certain potential causes that can trigger acidity are listed below:
GERD occurs more commonly in people who are:
The common signs and symptoms that you might experience are listed below:
Usually, acidity and acid reflux is self-diagnosable by paying attention to one's symptoms and lifestyle habits. If medications and lifestyle changes do not provide relief from acidity/acid reflux symptoms, it usually indicates its complications. Complications such as gastroesophageal reflux disease (GERD) can be diagnosed with the help of the following examinations:
Usually, acidity is treated with the help of antacids that contain either Mg-, Ca- or Al-containing compounds. These antacids neutralise the excess acid in the stomach, thus providing symptomatic relief.
Complications such as GERD are treated with a combination of lifestyle modifications and pharmacological therapy such as proton pump inhibitors and H2 receptor antagonist. Surgery is required in severe cases where pharmacological therapy does not show any positive response.
Here are few home remedies for acidity that actually work:
Acidity can be prevented by the following methods:
Do you suffer from acidity too often? Instead of reaching for the antacid, try these home remedies that really work!
Having acidity every day is a sign of poor digestive system. But instead of popping up antacids every time you get acidic, try these natural remedies.
Coffee is associated with a reduced risk of various diseases. But excessive consumption of coffee can also lead to an increased risk of a few health complications.
International Dance Day is being celebrated today all around the world. As we celebrate dancing, here is a list of ways this art form improves your health and wellness.
Follow these natural ways to effectively cure acidity
Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
Do you suffer from an uneasy burning sensation in your throat quite frequently? Watch what you eat to eliminate the triggers of acidity from your diet.
Acid flows back up into the oesophagus and irritates the food-pipe lining leading to heartburn. Switch to these home remedies to get instant relief.
The next time you feel acidic, make these small changes and get rid of acidity in the long run.
Here are few of the most effective home remedies to treat acidity without any side-effects.
Milk helps to neutralise the acidic digestive juices and helps to reduce the symptoms of burning, GERD and reflux.
We generally opt for antacid when we suffer from acidity but it doesn't give us long-term relief. But there are few most effective home remedies for acidity, indigestion and heartburn.
Mixing energy drinks with alcohol tricks users into feeling more awake and less drunk than they really are.
Green tea can help you lose weight and improve your memory. But, did you know that it also has few side-effects. Here's a list of them.
You need to activate a few acupressure points to soothe away that burning sensation on your chest.
This is an easy remedy to treat acidity.
At times, reflux is not due to acidity or heartburn it might be due to a problem much graver than what it seems.
Do you suffer from acidity too often? Instead of reaching for the antacid, try these home remedies that really work!
Having acidity every day is a sign of poor digestive system. But instead of popping up antacids every time you get acidic, try these natural remedies.
Coffee is associated with a reduced risk of various diseases. But excessive consumption of coffee can also lead to an increased risk of a few health complications.
International Dance Day is being celebrated today all around the world. As we celebrate dancing, here is a list of ways this art form improves your health and wellness.
Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
Do you suffer from an uneasy burning sensation in your throat quite frequently? Watch what you eat to eliminate the triggers of acidity from your diet.
Acid flows back up into the oesophagus and irritates the food-pipe lining leading to heartburn. Switch to these home remedies to get instant relief.
The next time you feel acidic, make these small changes and get rid of acidity in the long run.
Milk helps to neutralise the acidic digestive juices and helps to reduce the symptoms of burning, GERD and reflux.
Mixing energy drinks with alcohol tricks users into feeling more awake and less drunk than they really are.
Green tea can help you lose weight and improve your memory. But, did you know that it also has few side-effects. Here's a list of them.
You need to activate a few acupressure points to soothe away that burning sensation on your chest.
This is an easy remedy to treat acidity.
At times, reflux is not due to acidity or heartburn it might be due to a problem much graver than what it seems.
Sorensen's method of expressing acidity -- the negative logarithm of hydrogen ion concentration (pH) -- still has a wide range of real-world uses
Ramadan tests mental and physical endurance, helps cultivate empathy and brings discipline to life.
According to a study conducted by a team of researchers based in France and the UK, being obese is associated with an increased risk of taking up smoking and smoking frequency (number of cigarettes smoked per day).
Follow these natural ways to effectively cure acidity
Here are few of the most effective home remedies to treat acidity without any side-effects.
We generally opt for antacid when we suffer from acidity but it doesn't give us long-term relief. But there are few most effective home remedies for acidity, indigestion and heartburn.
Avoid eating late at night or before retiring to bed.
We bet you didn't know about these reasons for teeth sensitivity.
Amla, muskmelon, pear +2 other fruits that work for acidity!
Allergy, acne, dandruff, urinary tract infection, tan and constipation -- here's how curd can help you deal with these health problems.
Did you know acidity can cause bad breath, cavities, esophageal cancer and several other symptoms like dry coughs?
Luke Coutinho shares a few lifestyle modifications that can help you fight acidity.
Why pop an antacid when these home remedies can relieve your from acidity in less than 5 minutes!
Did you know that headache and chest pain are common signs and symptoms of acidity?
Stomach aches can often be an indication of a severe condition or disease. Watch out for these signs.
Suffering from stomach ache due to indigestion? Eat tulsi leaves, mint leaves (pudina), curry leaves, betel leaves (paan) or ajwain leaves.
If you have a habit of drinking bed-tea or taking a sip of tea before hitting bed, you MUST read this!
Ginger, jeera, cinnamon, cardamom and ajwain -- five common spices to deal with indigestion, acidity, constipation, stomach inflammation and flatulence.
Do you often begin your day with a cup of tea/coffee??? Think twice from doing it tomorrow morning!
This delicious pumpkin bharta is your quick-fix for acidity.
This deep breathing technique will aid in the smooth running of the digestive system and also relieve stress.
In this recipe, plain rice is replaced with fibre rich brown rice so that it will not lead to acidity.
Watch this video to know everything about acidity.