Sleep bingeing on the weekends

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In today’s corporate world, there is always a constant pressure on people to perform. But, since humans have a tendency to be pleasure-seeking in nature – a lot of us while away our time during the day and try to make up for it by working through the night. This makes us irritable and sleep-deprived. Weekends seem like a gift from the heavens and we tend to use this gift to sleep-binge on weekends.

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