Pseudo Dementia In Modern Age: Unlocking Cognitive Wellness With '3 A Strategy'
The '3 A Strategy' is not merely a guideline but a call to action for each individual to take charge of their cognitive health.
Dementia refers to a group of degenerative mental diseases in which there is a serious loss of cognitive function which goes beyond normal ageing. Symptoms include confusion, mood swings, long-term memory loss and a gradual loss of bodily functions. Alzheimer’s is the most common form of dementia. It is caused due to plaque deposition in the brain’s neurons which affects its functioning and causes it to die. Why this happens is still not clear though research suggests it’s linked to genetic susceptibility and mental age.
Dementia is a collective group of degenerative mental illnesses which is characterised by loss of cognitive function (beyond what is generally observed with normal ageing). The exact cause of dementia is still unknown but several situations can cause dementia. The common causes of dementia are -
The factors that increase the risk of dementia are -
Dementia being a group of mental diseases does not affect every person is a specific manner. Therefore two individuals suffering from dementia can exhibit totally different symptoms. However, in the initial stages the following symptoms may be seen:
There is no cure for dementia. The goal of treatment in dementia is to slow down the progression of the condition.
Drug therapy: It is commonly used for treatment of most forms of dementia like Alzheimer’s disease. For the symptoms of memory loss medications like cholinesterase inhibitors and memantine (Namenda) are prescribed.
Non-drug therapies: Sometimes, non-drug therapies like cognitive behavourial therapy also helps to alleviate a few symptoms of dementia.
There are no specific preventive measures that can eliminate your risk of developing mental diseases. But few things that improve your brain functioning and reduce your risk of dementia are -
Active brain: Anything that keeps your brain active may reduce you risk of developing dementia. For example, people who like playing chess, solve crosswords and puzzles use their brain a lot more than others who don’t.
Diet and Exercise: Also, now we do have a lot of evidence which suggest that a healthy lifestyle and diet plays an important role in reducing the risk of dementia. According to a recent study by the University of Eastern Finland individuals who maintained a healthy diet (that includes plenty vegetables, fruits, fish, milk and unsaturated fats) between their 40s and 50s were at a reduced risk of developing dementia.
The '3 A Strategy' is not merely a guideline but a call to action for each individual to take charge of their cognitive health.
The following are some of the ways to manage dementia:
We can improve the quality of life for persons with dementia by. 1) understanding the significance of person-centred care 2) good communication 3) creating a supportive atmosphere.
Dr Anil R, Consultant Neurologist, Manipal Hospital Hebbal, says dementia patients can also develop behavioural issues that differ from memory.
Frontotemporal Dementia: Causes And Prevention
Although age is the most substantial known risk factor for dementia (defined as onset before the age of 65 years) can sometimes also occur.
As we get older, our cognitive abilities decline. But some people have higher risk of developing cognitive impairment earlier than others. Know the risk factors.
Caregiving for those with dementia and Alzheimer's disease requires flexibility and patience. Below are some dos and don'ts to follow while caring for Alzheimer's patients.
Middle-aged adults who experience frequent bad dreams are more likely to be diagnosed with dementia later in life, reveals a new study.
Dr Shabnam Mir shares some key points to remember while dealing with seniors with dementia.
Following a healthy lifestyle from an early stage can be the only solution to avoid or lower the genetic risks of dementia: Study
University Of Cambridge researchers found lithium use associated with a lower risk of dementia for both for short and long-term users.
Although memory loss is often one of the early signs of dementia, losing memory doesn't always mean you have dementia.
Not eating right can up your risk of developing cognitive problems, including dementia and Alzheimer's. Here's how eating a plant-based diet might be able to reduce the risk of developing these problems.
Listen up coffee and tea connoisseurs! Here is a reason why you should not quit your favourite drink and what it can do to your brain health.
Despite the high prevalence of dementia in India, 90% of people with the condition remain undiagnosed due to low awareness and the lack of appropriate tests.
Dementia is a cognitive disorder that affects old people and can lead to loss of memory in people. While there is no cure for the disease, early signs of dementia can appear 18 years before the diagnosis.
The number of people living with dementia is estimated to rise to 78 million by 2030 and to 139 million by 2050.
The '3 A Strategy' is not merely a guideline but a call to action for each individual to take charge of their cognitive health.
The following are some of the ways to manage dementia:
We can improve the quality of life for persons with dementia by. 1) understanding the significance of person-centred care 2) good communication 3) creating a supportive atmosphere.
Frontotemporal Dementia: Causes And Prevention
Although age is the most substantial known risk factor for dementia (defined as onset before the age of 65 years) can sometimes also occur.
Caregiving for those with dementia and Alzheimer's disease requires flexibility and patience. Below are some dos and don'ts to follow while caring for Alzheimer's patients.
Middle-aged adults who experience frequent bad dreams are more likely to be diagnosed with dementia later in life, reveals a new study.
Dr Shabnam Mir shares some key points to remember while dealing with seniors with dementia.
Following a healthy lifestyle from an early stage can be the only solution to avoid or lower the genetic risks of dementia: Study
University Of Cambridge researchers found lithium use associated with a lower risk of dementia for both for short and long-term users.
Although memory loss is often one of the early signs of dementia, losing memory doesn't always mean you have dementia.
Not eating right can up your risk of developing cognitive problems, including dementia and Alzheimer's. Here's how eating a plant-based diet might be able to reduce the risk of developing these problems.
Listen up coffee and tea connoisseurs! Here is a reason why you should not quit your favourite drink and what it can do to your brain health.
Despite the high prevalence of dementia in India, 90% of people with the condition remain undiagnosed due to low awareness and the lack of appropriate tests.
Dementia is a cognitive disorder that affects old people and can lead to loss of memory in people. While there is no cure for the disease, early signs of dementia can appear 18 years before the diagnosis.
The number of people living with dementia is estimated to rise to 78 million by 2030 and to 139 million by 2050.
Age is not the only risk factor for dementia. An estimated 10 in every 100,000 individuals develop early onset dementia (prior to age 65) every year.
Age can increase the risk of dementia in the elderly. According to a new study, keeping your brain busy may postpone the onset of dementia by five years.
Here, we tell you about possible ways to prevent your risk of developing dementia.
The World Health Organization recently announced new guidelines that can help you lower your risk of dementia. Read on to know more.
Can listening to your favourite song prevent Alzheimer's? Find out what experts have to say.
These five habits will help in improving your memory and other cognitive functions, which will help in lowering your risk of keeping Alzheimer's disease and dementia.
Dr Rajiv Anand tells you about the early signs of Alzheimer's you must watch out for, like forgetfulness, anxiety and problems with vision.
mental illness is a subject that is quite often taboo in the Indian society, but these 8 Bollywood movies have broken the mould and portrayed the conditions on the silver screen.
World Alzheimer's Day 2012: Overcoming the stigma of dementia (Video)