Healthy Sunday recipe: Murgh Jaituni Seekh
This is a simple, delicious recipe that's going to make you popular among your dinner guests. Treat them to these hot chicken kebabs for your next party!
This is a simple, delicious recipe that's going to make you popular among your dinner guests. Treat them to these hot chicken kebabs for your next party!
Following the nine-day fast for Navratri? You must check out celeb nutritionist Rujuta Diwekar's sample diet plan for Navratri.
Simple beauty, fitness and diet tips by celeb nutritionist Rujuta Diwekar that will help you get rid of dark circles.
Diabetic neuropathy is a serious and common complication of Type 1 and Type 2 diabetes. It is a type of nerve damage caused by uncontrolled high blood sugar levels.
There are more than 100 different types of arthritis. Swelling, pain, stiffness and decreased range of motion are some of the common symptoms. According to Ayurveda, there are some herbs that can help relieve joint pain.
People with arthritis who are in constant pain can practise yoga and get some relief. Yoga builds muscle strength, joint flexibility and balance. It helps in improving the range of motion and reduces stress and tension.
World Obesity Day is observed on October 11. Ayurveda believes in a holistic way of living. When dealing with obesity, Ayurveda believes in solving the problem from its roots and not just superficially.
World Sight Day is observed on October 11. These are simple tips to remind you to give your eyes a break! Follow these tips and make sure your kids follow them too to ensure good eye health.
Going off non-vegetarian food during Navratri really isn't that hard if you know how to make delectable vegetarian food! Here is one such healthy and tasty vegetarian recipe you must try.
A research by James Cook University in Australia showed that there was a strong link between diet and depression. Read on to find out which food, according to the researchers, could help prevent depression.
Make sure you're eating both probiotics and prebiotics to keep your digestion in good shape and to prevent diseases.
Fasting this Navratri? You'll definitely be having sabudana during these nine days. Cook sabudana in these different ways to make sure you successfully survive your nine-day fast!
World Mental Health Day is observed on October 10. Want to improve your mental health? Give swimming a chance. A new research reveals how this sport can help you beat depression and anxiety.
This slightly tangy and sweet berry contains a host of nutrients which makes it one of the healthiest foods that you can have. You can use elderberry in a variety of ways in your diet. Here are some of them.
World Mental Health Day is observed on October 10. Junk food can lead to rapid fluctuation in blood sugar levels which can leave us feeling low on energy and unhappy. Eat these mood-boosting foods instead.
Salads are a great way to fill your stomach with something nutritious, low calorie and healthy! This Pear and Pomegranate Salad with Poppy Seed Dressing is perfect for those looking to lose weight.
World Mental Health Day is observed on October 10. People with Borderline Personality Disorder experience serious problems in their personal and professional life because of these dangerous behavioural tendencies.
Going vegetarian this Navratri? Try this yummy and nutrition-packed Matar Paneer. Simple, yet flavourful, you'll love making this healthy recipe again and again.
Enroll for our free updates
Thank You for Subscribing
Thanks for Updating Your Information
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookie Policy.