Anusuya Suresh

Anusuya Suresh

(Speciality: Alternative Therapy)

Biography

A postgraduate in Pharmacy, Anusuya Suresh has over 12 years of experience in teaching. She is also an articulate and entertaining speaker on topics such as Herbal Medicines, Personality Development, Stress Management, Motivation, Emotional Intelligence and Team Work.

Articles by the same author

6 amazing beauty benefits of jojoba oil for hair and skin July 22, 2014 at 6:40 pm Jojoba (pronounced hohoba) is a plant that grows abundantly in the desert regions of Mexico and the US. The seeds or nuts of this tree yield an oil – called jojoba oil – which is chemically a wax ester and this makes it remarkably similar to the natural oil produced by human skin. No wonder the …
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Kumkumadi tailam — a herbal remedy for common skin problems July 17, 2014 at 2:39 pm A healthy and glowing complexion requires a lot of care and pampering with the right nutrients. So what could be better than an herbal product that contains more than 15 ingredients with functions ranging from skin softening to lightening! Yes – such a product does in fact exist, and it …
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Revealed – Top foods you didn’t know were causing cavities in your kids July 7, 2014 at 6:04 pm In today’s fast-paced world, most parents do not have the luxury of time to spend on preparing elaborate home-made snacks for their child. Added to that is the fact that modern foods like pizza, burgers, chocolates and soft drinks are easily available and indeed, more loved by kids than …
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Natural remedies for migraine June 26, 2014 at 3:52 pm For people who suffer from migraines, the very mention of the word is often enough to evoke strongly unpleasant memories about their suffering. The unique combination of nausea, vomiting, throbbing pain, sensitivity to light and the overall inability to work, sleep or do any other activity is …
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Natural remedies for fatty liver June 25, 2014 at 11:27 am The liver in the human body normally contains a certain amount of fat. If this proportion increases beyond 10 % of the organ’s weight, the condition is known as a fatty liver and it can lead to certain complications. In some people, the fatty liver is related to the consumption of alcohol but …
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4 natural remedies for intestinal worms June 20, 2014 at 1:20 pm Infestation of the body by parasitic intestinal worms is called helminthiasis. Roundworms, hookworms and whipworms are the most common worms that attack human beings. Worm infestation is more common among small children especially at the age when they have a tendency to grab everything they find …
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Natural remedies for hormonal problems in women June 17, 2014 at 6:11 pm Hormones are chemical messengers that play an important role in our body – just how important becomes obvious when their levels go awry. Diabetes, thyroid problems, hypertension and polycystic ovarian disease are all conditions that result from problems in the proportion of hormones. In women, …
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Home remedies to improve your appetite and eat more June 16, 2014 at 11:28 am A poor appetite is not likely to cause any life-threatening situation but it can certainly leave you under-nourished and consequently, tired and irritable. If left untreated, this lack of nourishment can cause your immune system to weaken and may also lead to dehydration. Therefore, it is vital to …
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Which of these ill-effects of stress do you have? June 5, 2014 at 4:38 pm If you had a boss who didn’t make an issue about deadlines, would you really sit down and write out that report right now? If there were no exams or tests, how many of us would be motivated enough to study regularly? If you weren’t worried about making a good impression on a client, would you …
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Are you being too responsible? June 2, 2014 at 11:59 am There is an errand to be run and although you are already running late, you decide to squeeze it into your morning schedule. You’re tired and craving a cup of warm tea but do the laundry instead. A friend calls to say she has a medical problem and you insist on accompanying her to the doctor. All …
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Listening – the secret to a good relationship May 27, 2014 at 8:49 pm You’re upset and disturbed by something that happened at home or at office and need to make some important decisions. You have two friends – one who is good at identifying problems and solving them and another who does not really get involved with your problems but simply nods, pays attention …
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Health benefits of aswagandha or Indian ginseng May 26, 2014 at 3:18 pm One herb that has been increasingly garnering a lot of attention all over the world is ashwagandha, also called as Indian Ginseng. The synonym actually gives a clue to this herb’s biological actions that have made it popular although botanically, it is not related to ginseng. Derived from …
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Lose weight with these six natural remedies (Gallery) May 23, 2014 at 5:53 pm You may also like to read: Weight loss diet by expert dietician Fad is bad: Say no to diets which promise speedy weight loss 6 diet tips to lose belly fat Tasty recipes for weight loss Eat and lose weight: 10 food items for weight loss! Why drinking is bad for …
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Reverse the signs of ageing with these home remedies (Gallery) May 23, 2014 at 4:23 pm You may also like to read: 10 tips to prevent wrinkles and other signs of ageing  Do anti-ageing creams really work?  Would you inject your own blood into your face to fight ageing? Is your skin ageing prematurely? Find out with these signs  Beat ageing and dryness with hydration …
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